

# Event Details

- **Event Name**: Sacred Harmonics & Meditation - Sound Journey
- **Event Start and End Date**: Fri, 27 Mar, 2026 at 08:45 am – Fri, 27 Mar, 2026 at 10:15 am (+11:00)
- **Event Description**: Awaken, Restore &amp; Connect with Scared Harmonics &amp; Meditation, Sound Journey.

Step into a deeply restorative experience where you reconnect with your inner self, release emotional tension, and realign your energy, cultivating clarity, balance, and profound inner peace. Each session is carefully crafted as a sanctuary—a safe and sacred space where you can simply be. Guided gently through soul-nourishing practices, you’ll return to a place of stillness, allowing your mind, body, and spirit to be fully nourished in a supportive, like-minded community.

A Journey Through Sound &amp; Stillness

At the heart of each session is a sound healing journey, where the soothing vibrations of crystal singing bowls, gongs, chimes, nut shakers, wave drum, rain sticks, and other sacred instruments invite deep relaxation. Sound works at a cellular level, helping to dissolve tension, clear stagnant energy, and promote harmony throughout your entire being. Paired with guided meditation, this becomes a powerful practice for calming the mind, aligning your energy, and opening space for clarity and renewal.

Beyond Sound: Practices to Support Your Healing

To deepen the experience, each session will also includes random practices which may include on the day examples of activities such as;

🌿 Journaling &amp; Reflection – Simple writing prompts encourage self-awareness, helping you integrate insights and emotions that arise.
🌿 Affirmation Cards – A gentle way to receive guidance and anchor intentions for your path forward.
🌿 Gentle Stretch &amp; Movement – Support your body to release stored energy and restore flow.
🌿 Connection Practices – Interactive, heart-centred activities that foster community and remind us we are not alone in our journey.
🌿 Breath Work - Conscious breathing techniques to calm the nervous system, deepen presence, and support emotional release.

The Benefits You May Receive

Sound healing and meditation create an altered state of consciousness where profound healing and restoration can occur. Many participants experience:
✨ Nervous system reset &amp; reduced stress
✨ Emotional release and energetic clearing
✨ Improved sleep and deeper relaxation
✨ Clarity of mind and enhanced intuition
✨ Balanced energy centres (chakras)
✨ A sense of lightness, inner peace, and belonging

Who This Is For

These sessions are open to anyone who feels called—whether you are completely new to meditation or already walk a spiritual path. If you’re seeking a safe space to reconnect, release, and realign, you’ll feel welcomed and supported here. No prior experience is needed—just bring your presence and an open heart.

Why Join Us

This is more than just a class—it is a sacred circle of healing, reflection, and connection. Each session offers an opportunity to rest deeply, to expand your awareness, and to remember your wholeness. You’ll leave feeling lighter, clearer, and more aligned with your true self—ready to step back into life with renewed energy and presence.

Your session is gently guided by Kaybe McMullen, a holistic practitioner who weaves sound, mindfulness, and years of wellbeing experience into a space for rest, reflection, and reconnection.

VENUE
East Gosford Progress Hall – Wells St, East Gosford NSW 2250

Please bring your own yoga mats, bolster, pillows, blankets etc to be comfortable. There is plenty of parking is at the door, therefore bring as much as you need for your own comfort.

Doors will open 10 minutes prior start time, with intent to start right on scheduled time.

Late arrivals, please be very mindful of noise upon entry.

Please note - Tickets are non-refundable and cannot be exchanged.

See you there 🙂
- **Event URL**: https://allevents.in/east-gosford/sacred-harmonics-and-meditation-sound-journey/200029834207459
- **Event Categories**: health-wellness, meditation, workshops, yoga, spiritual
- **Interested Audience**: 
  - total_interested_count: 17

## Ticket Details

- **Ticket URL**: https://www.livelifebefree.com.au/product/sacred-harmonics-and-meditation-2/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=east+gosford-events

## Event venue details

- **city**: East Gosford
- **state**: NS
- **country**: Australia
- **location**: East Gosford Progress Hall
- **lat**: -33.43629264951
- **long**: 151.35022
- **full address**: East Gosford Progress Hall, 10 Henry Parry Dr, East Gosford NSW 2250, Australia, East Gosford

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Live Life, Be Free (https://allevents.in/org/live-life-be-free/20485071)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/cbed282aba64e55d9574efb095f3d1a12d81b478a3486f1f2187dbd642ebda09-rimg-w1200-h675-dc7f7569-gmir?v=1773974578
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/8398f215787a8d6bfe9b3c9103d3b879d8b57ecc78831404eb525bc3612b685a-rimg-w300-h300-dca6a6a3-gmir?v=1773974578

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 27 Mar, 2026 at 08:45 am (+11:00)
- **Q**: Where is the event happening?
  - **A:** East Gosford Progress Hall, 10 Henry Parry Dr, East Gosford NSW 2250, Australia, East Gosford
- **Q**: Who is organizing the event?
  - **A:** Live Life, Be Free
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, yoga, spiritual
- **Q**: Where can I find ticket details about Sacred Harmonics & Meditation - Sound Journey ?
  - **A:** You can find ticket details about this event on AllEvents.

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