# Event Details

- **Event Name**: Introduction to Mindfulness
- **Event Start and End Date**: Wed, 04 Mar, 2026 at 02:00 pm – Wed, 04 Mar, 2026 at 05:00 pm
- **Event Description**: Getting Started with Mindfulness

Ever wondered about mindfulness? Interested in picking up some relaxation techniques? Curious about the ways mindfulness can benefit you?

This is a series of six weekly sessions designed to introduce you to a variety of mindfulness techniques. No prior knowledge or experience is needed.

First session commences on Wednesday 4 March at 2pm At East Side Curve, Town Hall, East Cowes. 

Each session lasts an hour and costs £7.00 per person. Booking recommended

For more information and to book contact Donna on 
07891839024

Follow up sessions on 11,18 and 25 March. 1st and 8 April.
- **Event URL**: https://allevents.in/east-cowes/introduction-to-mindfulness/200029695494200
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200029695494200?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=east+cowes-events

## Event venue details

- **city**: East Cowes
- **state**: EN
- **country**: United Kingdom
- **location**: East Cowes Town Council
- **lat**: 50.757241978928
- **long**: -1.2876427173615
- **full address**: East Cowes Town Council, 46 York Avenue, East Cowes, PO32 6RU, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Mind and Body Healing (https://allevents.in/org/mind-and-body-healing/27488230)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Introduction+to+Mindfulness&date=Wed%2C+04+Mar%2C+2026+at+02%3A00+pm&bg=1
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Introduction+to+Mindfulness&date=04+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 04 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** East Cowes Town Council, 46 York Avenue, East Cowes, PO32 6RU, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Mind and Body Healing
- **Q**: What type of event is this?
- **Q**: Where can I find ticket details about Introduction to Mindfulness ?
  - **A:** You can find ticket details about this event on AllEvents.

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