Yoga for Beginners: 6-week course (Jan. 20 - Feb. 24)

Join Beth for a thorough introduction to yoga. This 6-week course will prepare you to step out into group yoga classes with confidence and knowledge.

We will explore various styles of yoga and cover the basics of yoga poses, breathing and common terminology.

This course is appropriate for absolute beginners, as well as students looking to step back to a beginner's mind to learn the core basics of yoga.

Registrants for this course should be comfortable sitting on the floor. Students that prefer using a chair or are recovering from recent surgery or injury are encouraged to consider Gentle Yoga classes or call us to discuss your participation in this course.

6-week course: $159

Tuesdays, Jan. 20 - Feb. 24
11:00 am - 12:15 pm

Pre-registration required: https://www.iyt.yoga/event-details-registration/yoga-for-beginners-6-week-course-jan-20-feb-24

You may also like the following events from Integrative Yoga Therapy SC:

• This month, 21st December, 06:00 pm, Winter Solstice Sound Bath in Easley
• Happening on, 1st January, 11:00 am, New Year's Day 108 Sun Salutations in Easley
• Happening on, 5th January, 06:15 pm, Aerial Yoga for Beginners: 4-week course in Easley

Also check out other Workshops in Easley, Health & Wellness events in Easley.