# Event Details - **Event Name**: Deep Relaxation Soundbath at Cowdray Hall, Midhurst - **Event Start and End Date**: Fri, 25 Sep, 2026 at 07:00 pm – Fri, 23 Oct, 2026 at 07:00 pm (+01:00) - **Event Description**: Relax and listen to the sounds of a range of magnificent gongs in this perfect and tranquil setting.About this EventRebalance yourself with soundListen to the calming sounds of a variety of gongs, singing bowls and gentle percussion in a therapeutic sonic experience for relaxation and well-being.Sound and well-beingIts important to make time for ourselves, and to look after our wellbeing. These sessions use a range of large gongs, played in a gentle and sensitive manner to help achieve a deep sense of relaxation and meditation which can help to restore the mind and body back to equilibrium.What to expectYou will rest comfortably on the floor and listen to the sounds. You are not expected to do anything physically active. The session is aimed at relaxation and rest. Participants normally stay awake but reach a deep dreamlike state which can be extremely therapeutic for both the mind and body.No previous experience is needed, and all will be explained before the session.What to bringPlease bring a mat (yoga mat/camping mat etc), one or two blankets, a pillow, eye covering and a bottle of water.I do have spare mats available if requested in advance.How to prepareThe sound therapy session is a 2 way process, a connection made between you and the sound. Please arrive 15 minutes early to get settled in advance. When you arrive take the time to rest quietly in the gong space, slow down your breathing, clear the mind and relax. The more prepared you are the greater the benefit you will feel.Please enjoy the quiet space when you arrive and respect others around you who will be preparing too.Contact me in advance if you are unsure of directions to the venue.ArrivalPlease arrive 15 minutes early to ensure you are ready for the sound session to begin on time.Due to the nature of the sound meditation, late arrivals cannot be admitted. Thank you for your understanding.Benefits of Sound therapySound therapy can have a wide range of health benefits. It works very well as a form of preventative self care. One of the biggest benefits is stress reduction and reducing the negative impact that long term tension can have on both the mind and body.Other benefits can include:Promoting relaxation and well-beingAids good sleep and reducing effects of insomniaImproved circulation and boosting the immune systemMindfulness and/or spiritual connection through meditationResting the mind, stopping overthinkingPain reliefAccessibilityIf you have any accessibility requirements please contact me in advance so we can ensure you have everything you need.Contraindications: The soundbath sessions are not suitable for people with seizures, epilepsy, heart conditions, high blood pressure or early stages of pregnancy (1st trimester). If you have any queries or special requirements for the session, please contact me in advance on: jez_smith5@hotmail.com.Follow:Facebook: https://www.facebook.com/ancientsacredsounds/Website: Terms and conditions: Tickets are non-refundable or transferable to another date. Thank you for your understanding and support, it is greatly appreciated. This policy is essential to be able to run the events. - **Event URL**: https://allevents.in/easebourne/deep-relaxation-soundbath-at-cowdray-hall-midhurst/100001995986094138 - **Event Categories**: health-wellness, meditation, trips-adventures, camping - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour - Location: Cowdray Hall - Languages: English ## Ticket Details - **Ticket Price Range**: min: 22.38, max: 22.38, currency: GBP ## Event venue details - **city**: Easebourne - **state**: EN - **country**: United Kingdom - **location**: Cowdray Hall - **lat**: 50.9958152 - **long**: -0.7247458 - **full address**: Cowdray Hall, Park Way, Easebourne, United Kingdom ## Event gallery - **Alt text**: Deep Relaxation Soundbath at Cowdray Hall, Midhurst - **Image URL**: https://cdn-az.allevents.in/events6/banners/7b5da2d7c6612672563689511ec0453d5457994f5b1e4f0bac0be54d156d2118-rimg-w1200-h900-dc080808-gmir.jpg?v=1785452473 ## FAQs - **Q**: When and where is Deep Relaxation Soundbath at Cowdray Hall, Midhurst being held? - **A:** Deep Relaxation Soundbath at Cowdray Hall, Midhurst takes place on Fri, 25 Sep, 2026 at 07:00 pm to Fri, 23 Oct, 2026 at 07:00 pm at Cowdray Hall, Park Way, Easebourne, United Kingdom. - **Q**: Who is organizing Deep Relaxation Soundbath at Cowdray Hall, Midhurst? - **A:** Deep Relaxation Soundbath at Cowdray Hall, Midhurst is organized by Ancient Sacred Sounds. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Deep Relaxation Soundbath at Cowdray Hall, Midhurst", "image": "https://cdn-az.allevents.in/events6/banners/7b5da2d7c6612672563689511ec0453d5457994f5b1e4f0bac0be54d156d2118-rimg-w1200-h900-dc080808-gmir.jpg?v=1785452473", "startDate": "2026-09-25T19:00:00+01:00", "endDate": "2026-10-23T19:00:00+01:00", "url": "https://allevents.in/easebourne/deep-relaxation-soundbath-at-cowdray-hall-midhurst/100001995986094138", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Cowdray Hall", "address": { "@type": "PostalAddress", "streetAddress": "Park Way", "postalCode": "GU29 0AW", "addressLocality": "Easebourne", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "50.9958152", "longitude": "-0.7247458" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Relax and listen to the sounds of a range of magnificent gongs in this perfect and tranquil setting.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-07-30", "availabilityEnds": "2026-10-23T19:00:00+01:00", "validFrom": "2026-07-30", "lowPrice": "22.38", "highPrice": "22.38", "price": "22.38", "url": "https://allevents.in/easebourne/deep-relaxation-soundbath-at-cowdray-hall-midhurst/100001995986094138" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-07-30", "availabilityEnds": "", "validFrom": "2026-07-30", "url": "https://allevents.in/easebourne/deep-relaxation-soundbath-at-cowdray-hall-midhurst/100001995986094138", "price": "22.38", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Ancient Sacred Sounds", "url": "https://allevents.in/org/ancient-sacred-sounds/20080536" } ] } ] ```