Looking for some ‘time out’ in a beautiful idyllic setting?
~ Want some much needed time away from your normal environment, your day to day activities in a luxurious setting where you will be pampered, nourished (both mentally and physically) and where you can totally unwind?
~ Need some ‘time out’ to reset yourself?
Stepping away from everyday life to find peace and tranquillity is rightly no longer seen as an indulgence, and instead, is now recognised as a necessity in our fast-paced world. So if you want to stretch both your mind and body on a short break, then we are here to help you. We welcome guests from all walks of life – to come and unwind, meet new like-minded friends and enjoy a wellness experience like no other.
This is an all inclusive luxury short break retreat for those who want to get away for a few days to relax, recharge & re-energise in truly stunning surroundings of what we will call our ‘home’ for 3 days.
- Introduction to Mindfulness & Journaling and taking time out for ‘Silent Reflection’
- Introduction into ‘Healthy Eating, Nutrition & Gut Health’
- All workshop and course materials
- Tea and Coffee making facilities available during the day
- Healthy snacks & fresh fruit available throughout the day to keep you going
- Free Tofte water which has been energetically charged
There is no ‘must’ and ‘have to’ on this retreat. You can do as much or as little as you like as well as taking FULL benefit of our beautiful surroundings.
This retreat will be hosted by Guilda from Rooted Vegan Kitchen and a team of professionals who will be on hand to make the retreat perfectly relaxing, enjoyable and inspirational.
Guilda, who is a plant-based chef and nutritionist, will be providing all the foods you will enjoy on this retreat as well as running a couple of the workshops to give you an insight into plant-based food and nutrition. Guilda will be hosting a ‘vegan cooking and baking workshop’ so you can see for yourselves how easy it is to get creative in the kitchen with a variety of wonderful ingredients to create inspiring, delicious foods and sweet treats….. you will leave wanting more!
In addition, Guilda has teamed up with a number of skilled professionals to bring to you your morning yoga, meditation and Tai chi classes to relax the body and mind as well as to energise you holistically.
You will also have the chance to book 121 treatments to have one (or more) of the following holistic treatments carried out (additional costs will apply):
Full body relaxation massages
Nutritional Consultation with Personalised Meal Plan created
Email c2F5aGVsbG8gfCByb290ZWR2ZWdhbmtpdGNoZW4gISBjb20= to book your place now!
About The Host: Exclusive wedding venue hire, corporate events, private parties and Retreat centre. Romantic 17th century Manor house with 50 acres grounds, formal gardens, flower borders, luxury accommodation, elemental labyrinth, woodland, studios, pool.
Website Link: http://www.toftemanor.co.uk