

# Event Details

- **Event Name**: Empowered & Prepared: LLCF Personal Safety & Self-Defense Class 
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 10:00 am – Sat, 07 Mar, 2026 at 12:00 pm
- **Event Description**: FREE to attend

Grab your girlfriends and your confidence!  Safety &amp; Women’s Basic Self-Defense class with the Polk County Sheriff’s Office — just for us!

This empowering (and fun!) class will cover:
Personal Safety – Common-sense tips on how to stay aware and avoid becoming a victim
Women’s Basic Self-Defense – Learn simple techniques to help you escape uncomfortable or unsafe situations

Don’t worry — you won’t be practicing on each other! All techniques will be demonstrated on a B.O.B. (Body Opponent Bag) provided by the Sheriff’s Office.

Important: We must have at least 10 ladies signed up or the class will be canceled.

Pink, green, strong, and confident.  Let’s learn together, support each other, and have a great time doing it!
- **Event URL**: https://allevents.in/winter-haven/empowered-and-prepared-llcf-personal-safety-and-self-defense-class/200029492879136
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 29

## Ticket Details

- **Ticket URL**: http://facebook.com/200029492879136?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=winter+haven-events

## Event venue details

- **city**: Winter Haven
- **state**: FL
- **country**: United States
- **location**: PCSO Emergency Communications Center
- **lat**: 28.01657
- **long**: -81.81169
- **full address**: PCSO Emergency Communications Center, 1891 Jim Keene Blvd,Winter Haven,FL,United States

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/e73508acd59315f0f25310a033d810de5f9dc4dbe605a479ef1831348ee3b7a1-rimg-w1024-h1536-dcc079ba-gmir?v=1772855808
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/1d127da838a27406813f1ce1ca129ffca6b88022168b85786e95919bb1209fd0-rimg-w300-h300-dcc079bc-gmir?v=1772855809

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** PCSO Emergency Communications Center, 1891 Jim Keene Blvd,Winter Haven,FL,United States
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Empowered & Prepared: LLCF Personal Safety & Self-Defense Class  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Empowered &amp; Prepared: LLCF Personal Safety &amp; Self-Defense Class",
        "image": "https://cdn-az.allevents.in/events3/banners/e73508acd59315f0f25310a033d810de5f9dc4dbe605a479ef1831348ee3b7a1-rimg-w1024-h1536-dcc079ba-gmir?v=1772855808",
        "startDate": "2026-03-07",
        "endDate": "2026-03-07",
        "url": "https://allevents.in/winter-haven/empowered-and-prepared-llcf-personal-safety-and-self-defense-class/200029492879136",
        "location": {
            "@type": "Place",
            "name": "PCSO Emergency Communications Center",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "1891 Jim Keene Blvd,Winter Haven,FL,United States",
                "addressLocality": "Winter Haven",
                "addressRegion": "FL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "28.01657",
                "longitude": "-81.81169"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "FREE to attend\n\nGrab your girlfriends and your confidence!  Safety & Women’s Basic Self-Defense class with the Polk County Sheriff’s Office — just for us!\n\nThis empowering (and fun!) class will cover:\nPersonal Safety – Common-sense tips on how to stay aware and avoid becoming a victim\nWomen’s Ba"
    }
]
```