# Event Details

- **Event Name**: Intro to Bandhas & Pranayama 
- **Event Start and End Date**: Fri, 28 Aug, 2026 at 08:00 am – Fri, 28 Aug, 2026 at 12:00 pm
- **Event Description**: August 28 | 8:00 AM–12:00 PM
- Only for Certified Yoga Teachers

 
Experience the Kundalini awakening that only happens when you practice the Bandhas, or energetic locks, mixed with Pranayama exercises.  Pranayama is the expansion of life force through breathing exercises and when it is combined with the energetic locks in the body you experience a full body sensation.
You will learn about different breathing techniques to be applied according to your students needs or to address different health issues with Synergy Director, Victoria Brunacci

::COST::

Part of the Teacher Training Open workshops~~~
1 for $90
Save! 2 for $100 choose Between Ayurveda, Anatomy, Adjustments, Thai Strech, Vegan Talk, Partner Yoga and More!
Check the website to see all!

Join here!
https://synergyyoga.org/products/intro-bandhas-pranayama
- **Event URL**: https://allevents.in/miami-beach/intro-to-bandhas-and-pranayama/200030620692736
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Miami Beach
- **state**: FL
- **country**: United States
- **location**: Synergy Yoga Center
- **lat**: 25.77903
- **long**: -80.14123
- **full address**: Synergy Yoga Center, F9 Properties, 844 Alton Rd, Miami Beach, FL 33139, United States

## Event gallery

- **Alt text**: Intro to Bandhas & Pranayama
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/710d3d821f7cd5687424e04aff6338696a3fa031070173a51ab9b306e924d524-rimg-w1200-h600-dcf8f8e8-gmir?v=1787800116

## FAQs

- **Q**: When and where is Intro to Bandhas & Pranayama  being held?
  - **A:** Intro to Bandhas & Pranayama  takes place on Fri, 28 Aug, 2026 at 08:00 am to Fri, 28 Aug, 2026 at 12:00 pm at Synergy Yoga Center, F9 Properties, 844 Alton Rd, Miami Beach, FL 33139, United States.
- **Q**: Who is organizing Intro to Bandhas & Pranayama ?
  - **A:** Intro to Bandhas & Pranayama  is organized by Synergy Yoga Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Intro to Bandhas & Pranayama  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Miami Beach, this event is thoughtfully curated to deliver a standout experience worth every moment. If Intro to Bandhas & Pranayama  sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-08-28",
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