# Event Details

- **Event Name**: Break your cycle - Get In Your Best Form Workshop
- **Event Start and End Date**: Sat, 29 Aug, 2026 at 10:00 am – Sat, 29 Aug, 2026 at 12:30 pm (+01:00)
- **Event Description**: Are you tired of starting a new diet every Monday, only to end up back where you started? Kids will be back at school soon, so why not invest in yourself?
This practical and interactive workshop is designed for adults who want to lose weight in a way that is realistic, sustainable, and fits into everyday life. Together, we'll explore why diets often fail, how to break the all-or-nothing mindset, and the simple habits that make healthy choices easier to maintain.

You'll leave with practical strategies, a personalised workbook, and a clear action plan to help you build healthier habits with confidence—without relying on willpower alone.

What you'll learn:
✔ Why most diets don't last. Why labeling food as "sin" is not ok?
✔ How to stop the cycle of starting over?
✔ The psychology behind successful weight loss.
✔ Practical habits that fit real life.
✔ How to stay on track after weekends, holidays, or setbacks?

Snacks, coffee and tea included.
Workbook provided.
Small group for discussion and practical activities.

Whether you've been dieting for years or simply want a healthier relationship with food, this workshop will give you a good start, and the tools to create lasting change.
- **Event URL**: https://allevents.in/durrow/break-your-cycle-get-in-your-best-form-workshop/200030365879039
- **Event Categories**: workshops, holiday
- **Interested Audience**: 
  - total_interested_count: 35

## Ticket Details


## Event venue details

- **city**: Durrow
- **state**: LS
- **country**: Ireland
- **location**: Eden Brook
- **lat**: 52.86484
- **long**: -6.9287
- **full address**: Eden Brook, Eden Brook, Athy Road,Carlow, Ireland, Durrow

## Event gallery

- **Alt text**: Break your cycle - Get In Your Best Form Workshop
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/c67c9e80e4912d496cb22ba0bf36f892a627db345a69a26b5035700da21ef78c-rimg-w1200-h676-dcf8f8d8-gmir?v=1787319218

## FAQs

- **Q**: When and where is Break your cycle - Get In Your Best Form Workshop being held?
  - **A:** Break your cycle - Get In Your Best Form Workshop takes place on Sat, 29 Aug, 2026 at 10:00 am to Sat, 29 Aug, 2026 at 12:30 pm at Eden Brook, Eden Brook, Athy Road,Carlow, Ireland, Durrow.
- **Q**: Who is organizing Break your cycle - Get In Your Best Form Workshop?
  - **A:** Break your cycle - Get In Your Best Form Workshop is organized by Nutrition by Klara.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Break your cycle - Get In Your Best Form Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Durrow, this event is thoughtfully curated to deliver a standout experience worth every moment. If Break your cycle - Get In Your Best Form Workshop sounds like your kind of event, don't wait - spots fill up fast.

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