# Event Details

- **Event Name**: Vinyasa Flow: With Eagle Focus, 4-Week Block with Annis
- **Event Start and End Date**: Tue, 22 Sep, 2026 at 06:00 pm – Tue, 22 Sep, 2026 at 07:00 pm (+01:00)
- **Event Description**: There is a part of your back that nobody ever stretches.

The space between your shoulder blades. You feel it after a long drive, or a day at a screen, or a night sleeping badly. Most people roll their shoulders, decide it is just how there 'back is', and carry on.

Eagle goes straight to it.

THE CLASS

This is Annis's full music-driven vinyasa. You arrive and mobilise, flow through creative sequences that build heat and strength, then slow into deep stretches and relaxation to finish. That does not change.

THE FOCUS POSE (Eagle)

Woven through the middle of each class, ten to fifteen minutes of focused coaching on Eagle. It is a strange pose. Legs crossed and hooked, arms wound around each other, balanced on one leg. Everything wrapped in, compact, squeezed. And then you unwrap, and the whole upper back opens in a way that very little else reaches.

Over four Tuesday evenings, Annis builds it one layer at a time. The arms and the upper back opening. The hips and the leg wrap. The balance that holds it together. Each with a version for every level, so you do not need to be flexible or steady to start. That is the point of building it.


🔥 Vinyasa Flow: With Eagle Focus, with Annis
📅 Tuesdays, 6pm
📍 Lone Wolf Vision, Ushaw Historic House, Durham

Book the block with a 5-class pass or come for a drop in.
- **Event URL**: https://allevents.in/durham/vinyasa-flow-with-eagle-focus-4-week-block-with-annis/200030707518316
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Durham
- **state**: EN
- **country**: United Kingdom
- **location**: Lone Wolf Vision, Ushaw Historic Building, Chapels & Gardens, Woodland Road, DH79RH, DH79RH Ushaw Moor, United Kingdom
- **lat**: 54.78885
- **long**: -1.66108
- **full address**: Lone Wolf Vision, Ushaw Historic Building, Chapels & Gardens, Woodland Road, DH79RH, DH79RH Ushaw Moor, United Kingdom, Durham, United Kingdom

## Event gallery

- **Alt text**: Vinyasa Flow: With Eagle Focus, 4-Week Block with Annis
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/3a0c3f85b019f11d7534dc2886dc16a9fe68d81065278596126a7b38eb6de581-rimg-w1200-h800-dc081828-gmir?v=1789604476

## FAQs

- **Q**: When and where is Vinyasa Flow: With Eagle Focus, 4-Week Block with Annis being held?
  - **A:** Vinyasa Flow: With Eagle Focus, 4-Week Block with Annis takes place on Tue, 22 Sep, 2026 at 06:00 pm to Tue, 22 Sep, 2026 at 07:00 pm at Lone Wolf Vision, Ushaw Historic Building, Chapels & Gardens, Woodland Road, DH79RH, DH79RH Ushaw Moor, United Kingdom, Durham, United Kingdom.
- **Q**: Who is organizing Vinyasa Flow: With Eagle Focus, 4-Week Block with Annis?
  - **A:** Vinyasa Flow: With Eagle Focus, 4-Week Block with Annis is organized by Lone Wolf Vision.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Vinyasa Flow: With Eagle Focus, 4-Week Block with Annis is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Durham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Vinyasa Flow: With Eagle Focus, 4-Week Block with Annis sounds like your kind of event, don't wait - spots fill up fast.

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