📣 Spiritual Retreat at Quebec Village Hall, Durham.
💜Join me for a whole day of "me time", focussing on you, your inner peace, mindfulness and wellbeing, and free your mind from overthinking and the hustle of every day life. Finding a deeper connection with yourself, the universe, and your higher power.
🧘♀️With beautiful relaxing meditations, including reiki throughout the day to relax the mind, body and soul, and breathwork to tame your crazy monkey mind of thoughts.
🎵 Sound healing to tune the energy through and within the body, with crystal and Tibetan bowls, singing pyramids and Koshi Chimes.
🌟 Mindfulness creative activity
🧘♀️ Qigong energy flow session, to connect to ourselves, and awaken Qi energy that flows through and surrounds us.
☕️ Lunch and refreshments all included!
💎 Using crystals to have a full chakra balance cleanse with guided meditation.
🎁 A goody bag for each guest!
Payment options available. Grab your spot today and bring a friend!
www.spiritualdreamscrystals.co.uk/retreat
Also check out other Health & Wellness events in Durham.
