

# Event Details

- **Event Name**: Soul Sunday Workshop: Yoga for ‘Agile Ageing’
- **Event Start and End Date**: Sun, 15 Feb, 2026 at 09:00 am – Sun, 15 Feb, 2026 at 12:00 pm
- **Event Description**: Yoga for ‘Agile Ageing’

This February in the Soul Sunday Workshop we’ll be exploring yoga practices that support our capacity to age well… with agility, strength and vitality.

? Yoga is about learning to be present from moment to moment, and at the same time, the actions and choices we make in the moment, influence our future selves… this is a workshop to explore how yoga practices can support our healthy aging holding that future self, in our hearts.

? Just making one change in our routine can have enormous impact... and be the catalyst for change in other other areas of our lives…

Who is this workshop for?

This workshop is for those seeking to strengthen their yoga practice and build a self-practice for life.

In this session of Soul Sunday you’ll:

➡️ Dive into the mindset of agile aging… understand the ages and stages and how yoga can have impact.
➡️ Explore a beautiful nourishing flow for mobility, strength, balance and flexibility – integrating the body and the breath.
➡️ Explore and deepen your breath awareness / pranayama practice to support your physiology.
➡️ Practice meditation as restful awareness.
➡️ Reflect on habits you’d like to see strengthened and explore your capacity to let go of what no longer serves.
➡️ Nurture bhavanas / feeling states that potentially enhance your wellbeing.
➡️ And if there’s time… learn about the six tastes of Ayurveda… just something to whet your appetite.
➡️ And of course, there’ll be tea and snacks. 

Where is the workshop?
This workshop takes place in the Lone Wolf ? studio at Ushaw Historic House. Booking is via the Lone Wolf website 

Soul Sunday Workshop is intended to help you develop your home yoga practice, with key skills from Move Well, Breathe Well &amp; Awareness (Meditation), as well as other Svastha domains depending on the theme.
- **Event URL**: https://allevents.in/durham/soul-sunday-workshop-yoga-for-‘agile-ageing’/200029663157614
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.lonewolfvision.com/yoga?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=durham-events

## Event venue details

- **city**: Durham
- **state**: EN
- **country**: United Kingdom
- **location**: Ushaw Historic House, Chapels & Gardens
- **lat**: 54.788335498134
- **long**: -1.6611903574969
- **full address**: Ushaw Historic House, Chapels &amp; Gardens, Ushaw College,Durham, Durham, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: JulieGeissler.Yoga (https://allevents.in/org/juliegeissleryoga/25677835)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/98c081bf018787db08eb032bf80f6c8b2feb9f21463b10d616ce4e7a1794d98b-rimg-w1080-h1350-dcf6f3f0-gmir?v=1771041793
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/68cc4c392bd9e49ae28000b11fccd3af1a570c5813ef719e512f20ffde1cb64b-rimg-w300-h300-dcf6f3ef-gmir?v=1771041793

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 15 Feb, 2026 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** Ushaw Historic House, Chapels &amp; Gardens, Ushaw College,Durham, Durham, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** JulieGeissler.Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Soul Sunday Workshop: Yoga for ‘Agile Ageing’ ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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