Restorative Yoga - Ushaw Historic House

🌿 Recharge & Unwind 🌿

Join us for a calming yoga session that slows everything down with a series of stretches and slow vinyasas. This class is designed for you to release built-up tension, learn common postures, and truly give back to yourself after a busy week. ✨

👐 What to Expect:

Gentle Movement: Experience the soothing flow of passive stretches and mindful vinyasas, allowing your body to unwind and recharge.
Self-Care: Dedicate this time to focus on your well-being, embracing the moments of stillness and rejuvenation.
At the end of each class, enjoy a 15-minute guided meditation that invites you to journey inward, fostering a sense of inner peace and tranquility.
Join us to reconnect with yourself and find harmony amidst the chaos of daily life. You deserve this moment of self-care! 🌟

You may also like the following events from Lone Wolf Vision:

• This Friday, 28th November, 06:00 pm, Restorative Yoga - Ushaw Historic House in Durham
• This Sunday, 30th November, 09:00 am, 🎄 Winter Half-Day Yoga Retreat in Durham
• Next Tuesday, 2nd December, 11:00 am, Reconnect - Breath & Movement (with Julie) in Durham

Also check out other Health & Wellness events in Durham, Workshops in Durham.