# Event Details - **Event Name**: Reset with Nature - 6 Week Wellbeing Programme - Durham Botanic Garden - **Event Start and End Date**: Fri, 24 Apr, 2026 at 10:30 am – Fri, 05 Jun, 2026 at 01:00 pm (+01:00) - **Event Description**: A unique 6 week nature-based programme designed to help you slow down, reset, recharge and connect in the beautiful Botanic Garden.About this Event🌿 Reset with NatureA FREE 6-Week Wellbeing Programme for Parents & Carers📍 Durham Botanic Garden🗓 Fridays – 24th April to 5th June (no session Fri 29th May in half term)10:30am – 1:00pmAre you caring for others while running on empty yourself?If you’re parenting or caring for adopted, looked after, or trauma experienced children or young people, you’ll know how overwhelming it can feel - constantly giving, with little space to rest or recover.The daily challenges can feel relentless, and finding time for yourself isn’t always easy. But your wellbeing matters too.Through the Trees CIC invites you to step into nature, slow down, and gently reconnect with yourself in a small, supportive group. This FREE 6-week wellbeing programme, guided by Kirstie, offers you space to breathe, restore your energy, and feel more like yourself again.🌲 What to Expect:Each week we'll explore a different theme and sense through;Gentle, short guided walks in the beautiful Durham Botanic Garden and Houghall WoodsGuided invitations or activities to help you connect to natureForest Therapy and mindfulness practices rooted in natureCreative woodland craftsOpportunties to share and time to enjoy silenceDelicious foraged teas, snacks—and cake!Inspired by Shinrin-yoku (Forest Bathing) and grounded in forest medicine, this programme gives you the tools to pause, restore balance, and carry wellbeing practices into your everyday life.🌟 You’ll Experience:The 5 Pathways to Nature ConnectionTechniques to help reduce chronic stress, understand and support your nervous systemThe calming power of mindful presenceTime and space to be creativeConnection with others who truly understand your journeyA chance to slow down, feel supported, and have funWays to support yourself beyond the 6 week programmeFreedom to simply be yourself - without the responsibilities of caring for others🌼 What Past Participants ExperiencedOver the past year, parents and carers who joined this programme experienced meaningful changes:• Over 70% saw a significant improvement in their wellbeing• Almost everyone felt more connected to nature• Many moved from feeling overwhelmed to more calm, grounded, and able to cope• Sessions supported deep relaxation and noticeable reductions in stress💬 What Past Participants Say“Let go and immerse yourself in the forest. Kirstie will take you to places you never knew existed. A great time and so relaxing.”Paul, Foster Carer“It’s such a beneficial experience — being in nature, learning about it, and connecting with other adopters and carers. It’s a safe space where no one is judged and we can just be ourselves.”Sarah, Adoptive Parent“By far the most beneficial thing we’ve done as adopters.”Adoptive Parent“I cannot recommend this programme highly enough. It’s so thoughtfully held, and I leave each week feeling less stressed and unburdened. It’s even inspired me to start walking in nature regularly.”Michael, Adoptive ParentNo experience necessary. All materials are provided. We recommend attending at least 5 out of the 6 sessions to get the most from the experience. These programmes are popular and we always have a waiting list. Please consider if you can commit before booking.We'd like to give priority to those who haven't experienced our 6 week programmes before. For those who have attended one before and would like to attend another - any remaining tickets will be released at 9.00am on Friday 10th April.Understanding the ImpactAs part of the programme, we’ll invite you to take part in some light, optional data collection to help us understand how the sessions support wellbeing. This is always done with your consent and kept to a minimum—just enough to help us, you, and our funders understand the programme’s impact.Note: The Botanic Garden will be closed on Friday 5th June so this session will take place in Houghall Woods, adjacent to the Botanic Garden.👥 Limited to 10 -12 participants to ensure a calm, personalised experience.💚 Part of our Thrive with Nature programme, funded by The National Lottery Community Fund.*If you have any dietary requirements, food allergies or intolerances please include on the booking form so Kirstie can cater for your needs. Items are prepared by Through the Trees in a home kitchen, registered as a food business with a 5 star hygiene rating. - **Event URL**: https://allevents.in/durham/reset-with-nature-6-week-wellbeing-programme-durham-botanic-garden/100001985062236586 - **Event Categories**: half-term - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Durham - **state**: EN - **country**: United Kingdom - **location**: Durham University Botanic Garden - **lat**: 54.7637939 - **long**: -1.5779798 - **full address**: Durham University Botanic Garden, Hollingside Lane, Durham, United Kingdom ## Event gallery - **Alt text**: Reset with Nature - 6 Week Wellbeing Programme - Durham Botanic Garden - **Image URL**: https://cdn-az.allevents.in/events4/banners/fda94ee250db226284bd395d8915f45df4f314e119887e89e6436ab21a05de15-rimg-w1200-h900-dc080804-gmir.jpg?v=1775829313 ## FAQs - **Q**: When and where is Reset with Nature - 6 Week Wellbeing Programme - Durham Botanic Garden being held? - **A:** Reset with Nature - 6 Week Wellbeing Programme - Durham Botanic Garden takes place on Fri, 24 Apr, 2026 at 10:30 am to Fri, 05 Jun, 2026 at 01:00 pm at Durham University Botanic Garden, Hollingside Lane, Durham, United Kingdom. - **Q**: Who is organizing Reset with Nature - 6 Week Wellbeing Programme - Durham Botanic Garden? - **A:** Reset with Nature - 6 Week Wellbeing Programme - Durham Botanic Garden is organized by Through the Trees CIC. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Reset with Nature - 6 Week Wellbeing Programme - Durham Botanic Garden", "image": "https://cdn-az.allevents.in/events4/banners/fda94ee250db226284bd395d8915f45df4f314e119887e89e6436ab21a05de15-rimg-w1200-h900-dc080804-gmir.jpg?v=1775829313", "startDate": "2026-04-24T10:30:00+01:00", "endDate": "2026-06-05T13:00:00+01:00", "url": "https://allevents.in/durham/reset-with-nature-6-week-wellbeing-programme-durham-botanic-garden/100001985062236586", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Durham University Botanic Garden", "address": { "@type": "PostalAddress", "streetAddress": "Hollingside Lane", "postalCode": "DH1 3TN", "addressLocality": "Durham", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "54.7637939", "longitude": "-1.5779798" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A unique 6 week nature-based programme designed to help you slow down, reset, recharge and connect in the beautiful Botanic Garden.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-10", "availabilityEnds": "2026-06-05T13:00:00+01:00", "validFrom": "2026-04-10", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/durham/reset-with-nature-6-week-wellbeing-programme-durham-botanic-garden/100001985062236586" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "GBP", "availabilityStarts": "2026-04-10", "availabilityEnds": "", "validFrom": "2026-04-10", "url": "https://allevents.in/durham/reset-with-nature-6-week-wellbeing-programme-durham-botanic-garden/100001985062236586", "price": 0, "name": "Parent/Carer (New to 6wk prog)" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "GBP", "availabilityStarts": "2026-04-10", "availabilityEnds": "", "validFrom": "2026-04-10", "url": "https://allevents.in/durham/reset-with-nature-6-week-wellbeing-programme-durham-botanic-garden/100001985062236586", "price": 0, "name": "Parent/Carer (Already Attended 6wk Prog)" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "GBP", "availabilityStarts": "2026-04-10", "availabilityEnds": "", "validFrom": "2026-04-10", "url": "https://allevents.in/durham/reset-with-nature-6-week-wellbeing-programme-durham-botanic-garden/100001985062236586", "price": 0, "name": "Solo Parent/Carer (already attended 6wk Prog)" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "GBP", "availabilityStarts": "2026-04-10", "availabilityEnds": "", "validFrom": "2026-04-10", "url": "https://allevents.in/durham/reset-with-nature-6-week-wellbeing-programme-durham-botanic-garden/100001985062236586", "price": 0, "name": "Solo Parent/Carer (new to 6wk Prog)" } ], "organizer": [ { "@type": "Organization", "name": "Through the Trees CIC", "url": "https://allevents.in/org/through-the-trees-cic/27392728", "description": "Join Through the Trees for immersive nature-based experiences designed to enhance well-being and deepen your connection with the natural world. From Forest Bathing and Forest Therapy to Eco Art and Woodcraft, our sessions range from one-off events to multi-session programs and weekend retreats across the North East of England. Whether you're looking for relaxation, creativity, or a deeper appreciation of nature, our events offer something for everyone.Explore our upcoming sessions and start your journey with nature today!" } ] } ] ```