# Event Details

- **Event Name**: Qi Gong class at the Red Barn in Durham Thursdays 6pm
- **Event Start and End Date**: Tue, 04 Jan, 2022 at 06:00 pm – Thu, 28 Jan, 2027 at 07:00 pm (-05:00)
- **Event Description**: This weekly Qi gong class will strengthen the immune system and create inner peace. The focus will be on breath, body, and mindfulness.About this EventErik Harris has been a qi gong practitioner for 15 years. He was trained by Dr. Ming Wu from the Fengyang TCM lineage of practitioners that dates back thousands of years.Qi gong is an ancient chinese healthcare system that is the foundation for Tai Chi. Qi gong literally translates in Chinese to the practice of moving energy.Qi gong focuses on breath and movement to open up the energy flow in the body.Qi gong is commonly referred to as meditation in motion.This class will be for beginners. Movements will be done in the standing position. You will be led through each exercise with mindfulness. The focus will be on the breath, grounding into the earth, and feeling the energy of the body.The gentle, rhythmic movements of Qi Gong helps to:reduce stress & anxietybuild staminaincrease vitality of the body & organsenhance the immune systemIt has been found to improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions.Qi gong can help with neurological disorders like Parkinson's, because it improves fine and gross motor movements.It has been known to help with osteoarthritis, osteopenia, and osteoporosis by strengthening the bones and joints.One of the more important long-term effects is that Qi Gong reestablishes the body/mind/spirit connection.There will be brief meditation with a singing bowl, aromatherapy, and an inspirational reading at the end of each class.$20 per class or $50/monthEither through venmo @chiforhealingpaypal.me/chiforhealingor through the eventbrite link.You will receive zoom link upon registration. Class will also be in person at the red barn in Durham.https://vimeo.com/288073353
- **Event URL**: https://allevents.in/durham/qi-gong-class-at-the-red-barn-in-durham-thursdays-6pm/10000238719465347
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: The Red Barn in Durham
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 20, max: 20, currency: USD

## Event venue details

- **city**: Durham
- **state**: CT
- **country**: United States
- **location**: The Red Barn in Durham
- **lat**: 41.4849822
- **long**: -72.68272999999999
- **full address**: The Red Barn in Durham, 352 Main Street, Durham, United States

## Event gallery

- **Alt text**: Qi Gong class at the Red Barn in Durham Thursdays 6pm
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/beb35c248eed4467dcc5c92d39587c1760cc2b20219bc4bcfa195e0ddbc2df93-rimg-w1080-h1080-dcaac4d7-gmir.jpg?v=1767710829

## FAQs

- **Q**: When and where is Qi Gong class at the Red Barn in Durham Thursdays 6pm being held?
  - **A:** Qi Gong class at the Red Barn in Durham Thursdays 6pm takes place on Tue, 04 Jan, 2022 at 06:00 pm to Thu, 28 Jan, 2027 at 07:00 pm at The Red Barn in Durham, 352 Main Street, Durham, United States.
- **Q**: Who is organizing Qi Gong class at the Red Barn in Durham Thursdays 6pm?
  - **A:** Qi Gong class at the Red Barn in Durham Thursdays 6pm is organized by Erik Harris.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Qi Gong class at the Red Barn in Durham Thursdays 6pm is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Durham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Qi Gong class at the Red Barn in Durham Thursdays 6pm sounds like your kind of event, don't wait - spots fill up fast.

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