# Event Details - **Event Name**: Lunch & Learn: Wellness Recovery Action Plan (W.R.A.P.) Training with NAMI - **Event Start and End Date**: Sat, 19 Sep, 2026 at 10:30 am – Sat, 19 Sep, 2026 at 02:00 pm (-04:00) - **Event Description**: Take control of your personal wellness journey with an interactive, peer-led Wellness Recovery Action Plan (W.R.A.P.) workshopAbout this EventW.R.A.P. is an evidence-based system designed to help individuals identify personal wellness tools, recognize daily maintenance needs, navigate stressful triggers, and create clear action plans for times of crisis and post-crisis recovery. Whether you are creating a plan for yourself or looking to better support loved ones, this training provides practical, empowering strategies grounded in peer support.What You Will Learn & CreateThe Five Key Concepts of Recovery: Hope, Personal Responsibility, Education, Self-Advocacy, and Support.Your Personal Wellness Toolbox: Simple, actionable tools and daily routines to maintain mental and emotional wellness.Trigger & Early Warning Identification: Recognizing external stressors and early shifts in your well-being before things escalate.Action & Crisis Planning: Step-by-step guidance on creating proactive crisis and post-crisis recovery plans.Community Connection: Collaborative exercises and peer discussions in a supportive, judgment-free space.Agenda10:30 AM – 11:30 AM: Welcome, Five Key Recovery Concepts & Building Your Wellness Toolbox11:30 AM – 12:00 PM: Lunch & Informal Networking Break12:00 PM – 1:15 PM: Identifying Triggers, Early Warning Signs & Developing Crisis Plans1:15 PM – 1:30 PM: Community Resources, Q&A, and Wrap-UpWhat to BringAll participant workbooks, planning templates, and writing materials will be provided on-site.Feel free to bring a brown-bag lunch or snacks for the 30-minute midday break.Location & ParkingThe event will take place inside Bay 9 at the American Tobacco Campus (324 Blackwell Street, Durham, NC 27701). Parking is available in the North and South Parking Decks on the campus.Space is limited to ensure an engaging, supportive environment. Please register in advance to reserve your seat and materials. https://cdn-az.allevents.in/events3/banners/cdbf3d30-a1de-11f1-8b09-4b99f8fe4872-rimg-w413-h740-dcf8f8f8-gmir.jpg https://cdn-az.allevents.in/events8/banners/cde89720-a1de-11f1-8b09-4b99f8fe4872-rimg-w1200-h133-dcf8f8f8-gmir.jpg - **Event URL**: https://allevents.in/durham/lunch-and-learn-wellness-recovery-action-plan-wrap-training-with-nami/100001998254751754 - **Event Categories**: fitness, health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Durham - **state**: NC - **country**: United States - **location**: More Than Therapy - **lat**: 35.9931 - **long**: -78.90456999999999 - **full address**: More Than Therapy, 324 Blackwell Street, Durham, United States ## Event gallery - **Alt text**: Lunch & Learn: Wellness Recovery Action Plan (W.R.A.P.) Training with NAMI - **Image URL**: https://cdn-az.allevents.in/events2/banners/593ac1401e32811f2f937493c7ccf92d64cf969a6a1aad329a57b42ce73b94b7-rimg-w1200-h2150-dcf8f8e8-gmir.jpg?v=1787811374 ## FAQs - **Q**: When and where is Lunch & Learn: Wellness Recovery Action Plan (W.R.A.P.) Training with NAMI being held? - **A:** Lunch & Learn: Wellness Recovery Action Plan (W.R.A.P.) Training with NAMI takes place on Sat, 19 Sep, 2026 at 10:30 am to Sat, 19 Sep, 2026 at 02:00 pm at More Than Therapy, 324 Blackwell Street, Durham, United States. - **Q**: Who is organizing Lunch & Learn: Wellness Recovery Action Plan (W.R.A.P.) Training with NAMI? - **A:** Lunch & Learn: Wellness Recovery Action Plan (W.R.A.P.) Training with NAMI is organized by More Than Therapy. - **Q**: Who is this event for? Is it right for me? - **A:** Lunch & Learn: Wellness Recovery Action Plan (W.R.A.P.) Training with NAMI is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Durham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Lunch & Learn: Wellness Recovery Action Plan (W.R.A.P.) Training with NAMI sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Lunch & Learn: Wellness Recovery Action Plan (W.R.A.P.) 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