# Event Details

- **Event Name**: Kettlebell 401: Advanced Kettlebell Grinds & Ballistics —Durham, NC USA
- **Event Start and End Date**: Sun, 23 Nov, 2025 at 01:00 pm – Sun, 23 Nov, 2025 at 05:00 pm
- **Event Description**: This advanced workshop focuses on perfecting the grinds and ballistics that define elite kettlebell training.About this EventPrerequisitesTo attend this workshop, you need to be competent in SFG Level I skills.INSTRUCTORBetsy Collie StrongFirst Certified Senior InstructorSCHEDULE11/23/25Registration begins at 1:00 PM ESTCONTACTThis workshop is organized and licensed by Betsy Collie. Email all registration and other questions to rapidresultsfitness@gmail.com or text/call 919-210-5120.Registration Cancellation by Participant: Registration fees are non-refundable. No refunds will be granted. Registrants may transfer their registration to another person for no fee.  https://cdn-az.allevents.in/events4/banners/f2f425a0-a4e8-11f0-a9f8-2984cefd02db-rimg-w1200-h254-dc010101-gmir.jpg Kettlebell 401: Advanced Kettlebell Grinds & BallisticsPush Your Limits, Elevate Your Skills!Building on the foundation set by Kettlebell 301: SFG Ready, this advanced workshop focuses on perfecting the grinds and ballistics that define elite kettlebell training.This workshop combines technical expertise with practical programming to ensure you leave not just with refined skills, but with actionable training strategies.If you’ve completed Kettlebell 101, 201, and 301, are an SFG I certified Instructor, or have trained with a StrongFirst SFG II Certified Instructor—Kettlebell 401 will help you level up.You will learn:Advanced Military Press Techniques: Maximize power and control with drills like the Double Military Press and See Saw Press.Bottom-Up Mastery: Challenge your grip, stability, and coordination with the demanding Bottom-Up Clean, Press, and Squat.Double Push Press & Snatch: Develop explosive power and precision with these essential ballistic movements.Double Kettlebell Programming: Practical applications for progressive strength gains, including the “Jurassic Rite of Passage” and the Double Snatch AXE programs.Master the skills taught in this workshop, and you’ll be ready for , the ultimate preparation for achieving the next level of StrongFirst’s gold standard Kettlebell certification.Take your kettlebell training to the next level.Sign up and power to you!
- **Event URL**: https://allevents.in/durham/kettlebell-401-advanced-kettlebell-grinds-and-ballistics-—durham-nc-usa/100001786941864219
- **Event Categories**: workshops, contests, it
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 4 hours
  - Location: Rapid Results Fitness
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 106.12, max: 106.12, currency: USD

## Event venue details

- **city**: Durham
- **state**: NC
- **country**: United States
- **location**: Rapid Results Fitness
- **lat**: 35.9402034
- **long**: -78.9617344
- **full address**: Rapid Results Fitness, 3826 Regent Road, Durham, United States

## Event gallery

- **Alt text**: Kettlebell 401: Advanced Kettlebell Grinds & Ballistics —Durham, NC USA
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/eaea98250c83eb1a236c4af9cf743a6f0c0c4ffbcbde3a9ad7447c69e165b1e4-rimg-w1200-h600-dcd8d8d8-gmir.jpg?v=1764313533

## FAQs

- **Q**: When and where is Kettlebell 401: Advanced Kettlebell Grinds & Ballistics —Durham, NC USA being held?
  - **A:** Kettlebell 401: Advanced Kettlebell Grinds & Ballistics —Durham, NC USA takes place on Sun, 23 Nov, 2025 at 01:00 pm to Sun, 23 Nov, 2025 at 05:00 pm at Rapid Results Fitness, 3826 Regent Road, Durham, United States.
- **Q**: Who is organizing Kettlebell 401: Advanced Kettlebell Grinds & Ballistics —Durham, NC USA?
  - **A:** Kettlebell 401: Advanced Kettlebell Grinds & Ballistics —Durham, NC USA is organized by Betsy Collie- Rapid Results Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Kettlebell 401: Advanced Kettlebell Grinds & Ballistics —Durham, NC USA is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Durham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Kettlebell 401: Advanced Kettlebell Grinds & Ballistics —Durham, NC USA sounds like your kind of event, don't wait - spots fill up fast.

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