Knowle Green Village Hall, Clitheroe Road,Ribchester, Clitheroe, United Kingdom
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About the eventClassical Pilates Workshop
Sunday 21st April
10am-1pm
£25
Have you always wanted to learn classical Pilates? Or maybe you’ve been going to classes a while but still haven’t explored all the classical 34?
In this workshop the full workings of Joseph Pilates Classical 34 will be taught, broken down and explained. Whether you are beginner or have been doing Pilates for a while this workshop will help you get more out of your weekly classes, you’ll be taught each exercise and layers of each and their benefits to you, this is a chance to learn those less taught exercises such as boomerang 🪃 , crab 🦀 and corkscrew & jack 🔪 and how to perform each exercise at the right level for you.
It’s an opportunity to talk in depth and answer questions you may have that we don’t always have time to in a general hour class & we will finish off the morning with a stretch & relaxation.
Delicious refreshments will also be provided 😋 🍰 ☕️
Workshop for mixed abilities from complete beginner but only physically fit and able bodied, not advised for those with injuries.