# Event Details

- **Event Name**: Find Your Powerhouse: 5-Week Block with Katie
- **Event Start and End Date**: Mon, 05 Oct, 2026 at 07:00 pm – Mon, 12 Oct, 2026 at 07:15 pm (+01:00)
- **Event Description**: Your core is a lot more than the muscles you can see.

THE CLASS

This is Katie's Monday Body Intelligence Pilates, exactly as it always runs. It's calm and structured, and each exercise is broken down and taught properly, with a clear reason for what you're doing and why.

THE FOCUS (Find Your Powerhouse)

In Pilates, the powerhouse is the whole band of muscle around your middle: deep abdominals, lower back, hips, glutes and pelvic floor. For ten to fifteen minutes of each class over five Mondays, you'll use the magic circle. It's a lightweight ring you press and squeeze to find that band, then keep it working while your arms, chest and legs move. It starts simple and builds each week. There's a regression for every level, and you don't need to be flexible or strong to start. Rings are provided.

This class is for you if you've never done Pilates, haven't exercised properly in a while, or want to understand what your core is actually doing. It's not a high-intensity core workout. It asks more of your attention than your effort.

⛰️ Find Your Powerhouse: 5-Week Block with Katie
📅 Mondays from 28 September, 7:15pm
📍 Lone Wolf Vision, Ushaw Historic House, Durham

Book the block with a 5-class pass or come for a drop in.
- **Event URL**: https://allevents.in/durham/find-your-powerhouse-5-week-block-with-katie/200030751110351
- **Event Categories**: Workshops, health-wellness, Music, Entertainment
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Durham
- **state**: EN
- **country**: United Kingdom
- **location**: Lone Wolf Vision, Ushaw Historic Building, Chapels & Gardens, Woodland Road, DH79RH, DH79RH Ushaw Moor, United Kingdom
- **lat**: 54.78885
- **long**: -1.66108
- **full address**: Lone Wolf Vision, Ushaw Historic Building, Chapels & Gardens, Woodland Road, DH79RH, DH79RH Ushaw Moor, United Kingdom, Durham, United Kingdom

## Event gallery

- **Alt text**: Find Your Powerhouse: 5-Week Block with Katie
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/c1c173ec2f32686dd70dc26bd69099028a0d05502e538c3466d298f6913fbcce-rimg-w1200-h800-dcd8c8b8-gmir?v=1790682651

## FAQs

- **Q**: When and where is Find Your Powerhouse: 5-Week Block with Katie being held?
  - **A:** Find Your Powerhouse: 5-Week Block with Katie takes place on Mon, 05 Oct, 2026 at 07:00 pm to Mon, 12 Oct, 2026 at 07:15 pm at Lone Wolf Vision, Ushaw Historic Building, Chapels & Gardens, Woodland Road, DH79RH, DH79RH Ushaw Moor, United Kingdom, Durham, United Kingdom.
- **Q**: Who is organizing Find Your Powerhouse: 5-Week Block with Katie?
  - **A:** Find Your Powerhouse: 5-Week Block with Katie is organized by Lone Wolf Vision.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Find Your Powerhouse: 5-Week Block with Katie is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Durham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Find Your Powerhouse: 5-Week Block with Katie sounds like your kind of event, don't wait - spots fill up fast.

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