December Sound Bath and Hygge

Escape the Yuletide madness with therapeutic sounds and Hygge.

Bathing in therapeutic sound waves promotes a gentle re-tuning on all levels, and can help guide us back towards a more relaxed and peaceful state of being. The collective energy of a group setting amplifies and enhances these effects, creating a powerful shared experience.

Our small group sessions are offered in a welcoming space with beautiful acoustics. Each session is unique and created with care by weaving the healing frequencies of our sound healing instruments with the current seasonal energies to deliver a deeply therapeutic sound experience. Our December sound bath will be followed by vegan mince pies, alcohol free mulled wine and connection with like-minded souls.

Our sound baths include a guided relaxation or journey followed by a blend of Tibetan bowls, Koshi chimes, frame drum, and crystal bowls. Periods of silence in between instruments are also included to allow you time and space to integrate your experiences.

The energy exchange will be £15 per person. Please message directly to book your place - 07496289803 / bGl0dGxlbWFtbWEgISB3ZWxsbmVzcyB8IGdtYWlsICEgY29t

See you there,
Amy 🤍

Also check out other Health & Wellness events in Durham.