# Event Details

- **Event Name**: Chair Stretching, Legs Strengthening and Balance Exercises - 5/21 - 1:00pm
- **Event Start and End Date**: Thu, 21 May, 2026 at 01:00 pm – Thu, 21 May, 2026 at 02:00 pm (-04:00)
- **Event Description**: A beginner’s exercise class that focuses on chair stretching, legs strengthening and balance exercises to prevent falls and improve functionAbout this EventDESCRIPTION:This beginner-friendly class focuses on gentle, chair-based stretches along with balance and leg-strengthening exercises designed to help prevent falls. Each session begins with a warm-up, moves into targeted balance and strengthening exercises, and concludes with a full-body stretching routine for the upper, middle, and lower body.All classes will be held at our private personal training facility in Durham.YOUTRAINFITNESS® Personal Training5611 NC Highway 55Suite 102Durham NC 27713_ _ _FOR MORE INFORMATION, VISIT US BELOW:https://youtrainfitness.com/stretching-classes-in-durham-nc/www.youtrainfitness.comThank you for your interest in registering for your stretching class through Eventbrite — we’re excited to have you join us!***VERY IMPORTANT***Door opens 15 minutes before the class startsClass starts promptly as scheduledIf your arrival time is less than 5 minutes before class begins, please take the next available class.To help us provide a safe and smooth experience for everyone, we ask that all new participants complete a brief registration form before attending class. To make your arrival quick and easy, you’re welcome to fill it out ahead of time using the link below:https://bookeo.com/youtrainfitness/signupIf you’re unable to complete the form in advance, no worries — just let us know prior to your class time so we can assist you. If needed, we’re happy to issue a refund.Thank you for your cooperation. We look forward to seeing you soon!Privacy NoticeYOUTRAINFITNESS, LLC is a private facility committed to maintaining a safe and supportive environment. We ask all new clients to provide accurate and complete information when registering so we can best serve you and all participants.YOUTRAINFITNESS, LLC will only use your personal information for the purpose for which it was provided. We do not sell, lease, or distribute your information to third parties without your consent, unless required by law.
- **Event URL**: https://allevents.in/durham/chair-stretching-legs-strengthening-and-balance-exercises-5-21-1-00pm/100001987836465379
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: YOUTRAINFITNESS Personal Training
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 9, max: 9, currency: USD

## Event venue details

- **city**: Durham
- **state**: NC
- **country**: United States
- **location**: YOUTRAINFITNESS Personal Training
- **lat**: 35.8869512
- **long**: -78.8944929
- **full address**: YOUTRAINFITNESS Personal Training, 5611 North Carolina 55, Durham, United States

## Event gallery

- **Alt text**: Chair Stretching, Legs Strengthening and Balance Exercises - 5/21 - 1:00pm
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/f2451739d81c727849e72fc4d775e2252fa30354433283dcccc6a517583bf063-rimg-w1200-h675-dc7a7363-gmir.jpg?v=1778433387

## FAQs

- **Q**: When and where is Chair Stretching, Legs Strengthening and Balance Exercises - 5/21 - 1:00pm being held?
  - **A:** Chair Stretching, Legs Strengthening and Balance Exercises - 5/21 - 1:00pm takes place on Thu, 21 May, 2026 at 01:00 pm to Thu, 21 May, 2026 at 02:00 pm at YOUTRAINFITNESS Personal Training, 5611 North Carolina 55, Durham, United States.
- **Q**: Who is organizing Chair Stretching, Legs Strengthening and Balance Exercises - 5/21 - 1:00pm?
  - **A:** Chair Stretching, Legs Strengthening and Balance Exercises - 5/21 - 1:00pm is organized by YOUTRAINFITNESS.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Chair Stretching, Legs Strengthening and Balance Exercises - 5/21 - 1:00pm is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Durham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Chair Stretching, Legs Strengthening and Balance Exercises - 5/21 - 1:00pm sounds like your kind of event, don't wait - spots fill up fast.

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