# Event Details

- **Event Name**: Beyond Breath - An Introduction to SKY Breath Meditation
- **Event Start and End Date**: Mon, 13 Apr, 2026 at 06:00 pm – Mon, 13 Apr, 2026 at 07:30 pm (-04:00)
- **Event Description**: Join us in Durham for an inspiring session where you’ll explore how simple breathing techniques can bring deep inner peace and clarity.About this EventWelcome to Beyond Breath - An Introduction to SKY Breath Meditation!Join us for a transformative experience at:Durham County Library - East Meeting Room, East Regional Library, 211 Lick Creek Lane, Durham, NC.Discover the power of SKY Breath Meditation in this in-person eventLearn techniques to calm your mind, reduce stress, and enhance overall well-being. This event is your gateway to a peaceful and balanced life. Don't miss out on this opportunity to explore the benefits of breathwork.We only have a few limited spots available as we want to keep these sessions personal in order to truly engage with everyone.Reserve your spot now!In this 75-minutes introductory session to the renowned Art of Living Part 1 Workshop, you will get to know more about the transformational Sudarshan Kriya™ (SKY) breathing technique - the most powerful breathing technique of our time to release stress and boost your immune system.After attending the Beyond Breath introductory session, you will have an opportunity to register for the Part 1 workshop and experience the SKY Breath Meditation technique.Now more than ever it’s important to learn these powerful breath and meditation techniques. In these stressful times, our nervous system can be overactive and tense causing fear, panic and a feeling of losing control, not to mention insomnia and other discomforts.To counterbalance this effect we can use breathing techniques. Independent research has shown that SKY significantly:Reduces cortisol - the “stress" hormoneSupports the immune systemIncreases optimismRelieves anxiety and depressionIncreases antioxidant protectionEnhances brain function (increased mental focus, calmness and recovery from stressful stimuli)Enhances well-being and peace of mindIn this in-person intimate gathering, our certified Art of Living breath and meditation trainers will interact with you live as they guide you through the session.What you’ll discover at ‘Beyond Breath’✔ A calming breathing technique to quiet and relax the mind, preparing it for deep meditation✔ A real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress-free✔ Secret keys to manage your mind in times of global distress- and how you can use this time to slow down and become more centered✔ The power of connecting to positive, like-minded people to feel uplifted and supported✔ An introduction to the Sudarshan Kriya® breathing technique taught in the Art of Living Part 1 workshopLearn more about the Happiness Program & the Sudarshan Kriya® in our free interactive in-person workshop 'Beyond Breath'. Sign up now!
- **Event URL**: https://allevents.in/durham/beyond-breath-an-introduction-to-sky-breath-meditation/100001986961921595
- **Event Categories**: meditation, health-wellness, workshops, art, meetups
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Durham
- **state**: NC
- **country**: United States
- **location**: Durham County Library - East Regional Library
- **lat**: 35.9785442
- **long**: -78.80950469999999
- **full address**: Durham County Library - East Regional Library, 211 Lick Creek Lane, Durham, United States

## Event gallery

- **Alt text**: Beyond Breath - An Introduction to SKY Breath Meditation
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/4b45eb2efe6839aa8b10b52a12d3275ef7c4dc39f4ac60ad73a8a8799e43c028-rimg-w940-h470-dc010101-gmir.jpg?v=1775621469

## FAQs

- **Q**: When and where is Beyond Breath - An Introduction to SKY Breath Meditation being held?
  - **A:** Beyond Breath - An Introduction to SKY Breath Meditation takes place on Mon, 13 Apr, 2026 at 06:00 pm to Mon, 13 Apr, 2026 at 07:30 pm at Durham County Library - East Regional Library, 211 Lick Creek Lane, Durham, United States.
- **Q**: Who is organizing Beyond Breath - An Introduction to SKY Breath Meditation?
  - **A:** Beyond Breath - An Introduction to SKY Breath Meditation is organized by Art of Living RDU.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Beyond Breath - An Introduction to SKY Breath Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Durham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Beyond Breath - An Introduction to SKY Breath Meditation sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Beyond Breath - An Introduction to SKY Breath Meditation",
        "image": "https://cdn-az.allevents.in/events3/banners/4b45eb2efe6839aa8b10b52a12d3275ef7c4dc39f4ac60ad73a8a8799e43c028-rimg-w940-h470-dc010101-gmir.jpg?v=1775621469",
        "startDate": "2026-04-13T18:00:00-04:00",
        "endDate": "2026-04-13T19:30:00-04:00",
        "url": "https://allevents.in/durham/beyond-breath-an-introduction-to-sky-breath-meditation/100001986961921595",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Durham County Library - East Regional Library",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "211 Lick Creek Lane",
                "postalCode": "27703",
                "addressLocality": "Durham",
                "addressRegion": "NC",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "35.9785442",
                "longitude": "-78.80950469999999"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join us in Durham for an inspiring session where you’ll explore how simple breathing techniques can bring deep inner peace and clarity.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-04-08",
                "availabilityEnds": "2026-04-13T19:30:00-04:00",
                "validFrom": "2026-04-08",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/durham/beyond-breath-an-introduction-to-sky-breath-meditation/100001986961921595"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-04-08",
                "availabilityEnds": "",
                "validFrom": "2026-04-08",
                "url": "https://allevents.in/durham/beyond-breath-an-introduction-to-sky-breath-meditation/100001986961921595",
                "price": 0,
                "name": "General-Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Art of Living RDU",
                "url": "https://allevents.in/org/art-of-living-rdu/25871063"
            }
        ]
    }
]
```