Do you have children in your life? Are you a parent? Teacher? Grandparent? Health Care Provider? Uncle? Aunt?
Whoever you are, if you would like to explore increased harmony in your relationships with children....you are most welcome here!
Over 8 weeks - we will:
* See how to recognise and respond to stress before it escalates
* Understanding feelings and needs as the drivers behind behavior
* Practice self-empathy when things feels tough!
* Listening to children with empathy, even when we don’t agree
*Expressing our needs and requests clearly, without blame or punishment
*Navigating conflict and power struggles with greater awareness and care.
*Clear demonstrations
*Guided reflection and practical exercises
*Time to share your experiences in small, supportive groups
*Whole-group check-ins and takeaways to integrate learning
* Hand outs and video links to support learning
Also check out other Health & Wellness events in Durham.
