# Event Details

- **Event Name**: Be Nourished: Gentle Yoga & Sound Bath
- **Event Start and End Date**: Sat, 13 Jun, 2026 at 02:30 pm – Sat, 13 Jun, 2026 at 05:30 pm (-04:00)
- **Event Description**: Ground with Vedic chanting, breathwork & aligned movement, then rest in a nourishing sound bath as you prepare for the summer solstice.About this EventA gentle yoga practice centered on the mantra Ayurdevi “may I be nourished”, followed by a deeply restorative sound bath with Rush Dorsett.Join us for a 3-hour early summer experience centered on nourishment, presence, and deep rest.We begin with a gentle, focused yoga session by Pasquale Antonio, centered around the mantra Ayurdhehi (“may I be nourished”). This practice includes accessible movement, Vedic chanting, breathwork, and meditation—inviting you to check in, rather than check out, and cultivate a clear, grounded awareness.From that place of presence, we transition seemlessly into an extended sound bath with Rush Dorsett. The instruments include therapeutic-grade CrystalTones Alchemy singing bowls, gong, chimes, and voice for a deep nervous system reset and soothing soundbath journey.Positioned just before the height of summer, this experience offers a counterbalance to the outward energy of the season—helping you stay grounded, resourced, and nourished as life expands.Please Bring:Yoga MatWater bottle (water fountains are available)Blankets & Bolsters (Optional)Agenda🕑: 02:30 PM - 02:40 PMArrival🕑: 02:45 PM - 04:00 PMYoga Practice🕑: 04:00 PM - 05:00 PMSound Bath🕑: 05:00 PM - 05:30 PMDiscussion
- **Event URL**: https://allevents.in/durham/be-nourished-gentle-yoga-and-sound-bath/100001987770609402
- **Event Categories**: health-wellness, meditation, summer-solstice, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 29.03, max: 50.53, currency: USD

## Event venue details

- **city**: Durham
- **state**: NC
- **country**: United States
- **location**: Durham Friends Meeting
- **lat**: 36.0023727
- **long**: -78.9276878
- **full address**: Durham Friends Meeting, 404 Alexander Avenue, Durham, United States

## Event gallery

- **Alt text**: Be Nourished: Gentle Yoga & Sound Bath
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/0725fe4291803d4826eb948ad171811ee2fa8ac5a56fe4f66a5fd6e339987884-rimg-w1200-h675-dc050404-gmir.jpg?v=1776632474

## FAQs

- **Q**: When and where is Be Nourished: Gentle Yoga & Sound Bath being held?
  - **A:** Be Nourished: Gentle Yoga & Sound Bath takes place on Sat, 13 Jun, 2026 at 02:30 pm to Sat, 13 Jun, 2026 at 05:30 pm at Durham Friends Meeting, 404 Alexander Avenue, Durham, United States.
- **Q**: Who is organizing Be Nourished: Gentle Yoga & Sound Bath?
  - **A:** Be Nourished: Gentle Yoga & Sound Bath is organized by JIYU Holistic Arts.

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