# Event Details

- **Event Name**: April Meditate & Mingle with Abhaya Wellness
- **Event Start and End Date**: Thu, 16 Apr, 2026 at 09:00 am – Thu, 16 Apr, 2026 at 10:30 am (-04:00)
- **Event Description**: Start your day with a guided meditation, connection, and networking!About this EventThis is a great opportunity for Professionals in a Helping Field to connect and work toward building a personal mindfulness practice.(ANY professional, not just those with direct client contact)Free event!Great for beginners and those with an established mindfulness practice!Research suggests that adding mindfulness to your life can:reduce stress and anxietyimprove mood and alleviate the symptoms of depressionimprove focus and concentrationreduce negative thought patternsstrengthens emotional regulationhelps increase self awarenessimprove sleepStudies suggest there are even physical health benefits, such as lowering blood pressure, improving immune system performance, and providing some relief from chronic pain.Join us for a guided meditation with Matt O'Connor, owner and founder of Abhaya Wellness. Matt is passionate about sharing mindfulness as a powerful tool for working with clients as well as an important component for one's personal wellness journey!This is a recurring event, but there is no commitment to attend each month!After the guided meditation there will be an optional opportunity to connect and network!Hope to see you there!
- **Event URL**: https://allevents.in/durham/april-meditate-and-mingle-with-abhaya-wellness/100001986541306524
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Durham
- **state**: NC
- **country**: United States
- **location**: Abhaya Wellness
- **lat**: 35.96798010000001
- **long**: -78.9505228
- **full address**: Abhaya Wellness, 3710 University Drive, Durham, United States

## Event gallery

- **Alt text**: April Meditate & Mingle with Abhaya Wellness
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/0314ba5b89292104494ec7896463e4395eacbc716d4752f83109106a5178ded3-rimg-w1200-h600-dc4a4743-gmir.jpg?v=1775366161

## FAQs

- **Q**: When and where is April Meditate & Mingle with Abhaya Wellness being held?
  - **A:** April Meditate & Mingle with Abhaya Wellness takes place on Thu, 16 Apr, 2026 at 09:00 am to Thu, 16 Apr, 2026 at 10:30 am at Abhaya Wellness, 3710 University Drive, Durham, United States.
- **Q**: Who is organizing April Meditate & Mingle with Abhaya Wellness?
  - **A:** April Meditate & Mingle with Abhaya Wellness is organized by Abhaya Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** April Meditate & Mingle with Abhaya Wellness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Durham, this event is thoughtfully curated to deliver a standout experience worth every moment. If April Meditate & Mingle with Abhaya Wellness sounds like your kind of event, don't wait - spots fill up fast.

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