4 Session Transformative Course
Tuesdays - 15th, 22nd, 29th July and 5th August! - 6PM till 7:15PM
The '4 Steps to Freedom' Meditation course is a proven 4 step process that has helped transform peoples mindsets through rediscovering the lost parts of themselves. If you are suffering from anxiety, stress, have trouble sleeping or unable to step back from a busy mind, then meditation could be one of the most powerful tools to help you regain balance. The course doesn't stop there, it helps you to grow into the person that you know is waiting to emerge. Are you ready for change?
WHAT'S INCLUDED?
- 4 x 75 Minute Transformative Sessions with Founder of OHALE.
- Mentoring by an expert for 4 Weeks - Message any time.
- Free OMM Journal to integrate practice at home.
- Action Emails with Videos for at home practice.
- Access to our beautiful Venue Ushaw Historic House.
- Free OHALE meditation timer app.
BEAUTIFUL VENUE
The group meditation course means that you will be walking along the journey of self-discovery with other like minded people. As soon as you see the grounds at Ushaw Historic House you will automatically be able to breathe easier.
DESIGNED FOR BEGINNERS - 4 STEP PROCESS
I will teach you how to harness the breath using specific techniques, teach you how to use the power of gratitude to change your perception, reach into your mind to refocus your thoughts & visualise to create a better future.
LEARN STEP BY STEP
There will be 4 x 75 MIN group sessions, as well as having access to a step by step course to follow in your own time. That way you will be able to put into practice what you have learnt, plus there's lots of other free tools on there for you to use.
To find out more about the course follow this link:
https://lonewolfvision.com/group-meditation-course/
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