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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Durham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Durham.
|13 Aug 2022||Summer Full Moon Yin & Violin||Serenity Farm NC, Durham, NC|
|13 Aug 2022||Fitness Pop-Up WOLF SEASON with Wolf Fit||Boxyard RTP, Durham, NC|
|17 Aug 2022||Wine Down Wednesday Yoga & Wine||The Honeysuckle at Lakewood, Durham, NC|
|20 Aug 2022||Summer of Joy Open House||Armonia Health LLC, Durham, NC|
|20 Aug 2022||Repotting Houseplants Bootcamp||For Garden's Sake, Durham, NC|
|10 Aug 2022||Change Your Words. Change Your World - Writing for Health||ZOOM On-Line, Durham, NC|
|13 Aug 2022||Yoga Tea Party||The Honeysuckle at Lakewood, Durham, NC|
|28 Aug 2022||New Moon SPA Yoga||Serenity Farm NC, Durham, NC|
|01 Sep 2022||Barista Skills Intermediate - Durham||Counter Culture Coffee, Durham, NC|
|17 Sep 2022||HARLEYS 4 HEALTH||Raging Bull Harley-Davidson, Durham, NC|