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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Durham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Durham.
|09 Jul 2022||Yoga Mimosas||The Honeysuckle at Lakewood, Durham, NC|
|30 Jul 2022||Inner Healing Retreats on the Farm||Hux Family Farm, Durham, NC|
|18 Jul 2022||Durham 4-H Summer Fun Farm to Fork||N.C. Cooperative Extension - Durham County Center|
|11 Sep 2022||Yoga Fest with Silence & Light Supporting Veterans||Tobacco Wood Brewing Co, Durham Taproom and American Gastropub|
|27 Sep 2022||Music & Mental Health A Discussion Panel||The Carolina Theatre, Durham, NC|
|23 Jul 2022||Mindful Bodies "Multidimensional Identities" Virtual Event||Zoom, Durham, NC|
|09 Jul 2022||Hike 2 Connect With Tai Caldwell||The Eno River (*Do NOT Enter "The Eno River" in GPS. Use the EXACT Address or You Will End Up at the Wrong Entrance), Durham, NC|
|20 Jul 2022||Digital Health Happy Hour - Durham||American Underground, Durham, NC|
|25 Jul 2022||Somatic Sound Journey||2823 N Roxboro St, Durham, NC|
|13 Oct 2022||2022 PBC Patient Education Conference||Millennium Hotel Durham|