Leadership EQ: Self Regulation 1-day Workshop - Cape Town
Being conscious enough to self-regulate enables you to shift out of biases that have previously kept you trapped. Knowing yourself at this level gives you the cutting edge you need to lead authentically and be courageous in your everyday challenges.
Self-regulation or self-management is one of the key areas of personal skills that make up Emotional Intelligence and is key to our ability to manage change and stressful situations. Self-regulation is concerned with how you control and manage yourself and your emotions, inner resources, and abilities. It also includes your ability to manage your impulses. Self-regulation also includes an element of taking responsibility for your own actions, and ensuring that what you do matches with your personal values.
You may also like the following events from Symphonia Leadership Development - Pty Ltd: