Heart Code - Crystal Sound bath and meditation
The way to connect with your soul, with your spirit, is just to bring your awareness to your heart. Bring your conscious awareness to your heart. ~ Deepak Chopra
In this transformative sound, breath and meditation journey through the HEART CODES you will connect with the vibrational frequency of LOVE and COMPASSION.
Our TRUE nature is LOVE and our SOULFUL SELF is always anchored in LOVE.
Set the stuck energy(thoughts, emotions, feelings) in motion with conscious breathing and feel the vital force energy moving through your body.
Raise the vibrational frequency of your body with sacred sounds of the voice and healing instruments.
Letting go of the past and connect with hope, love and peace.
What to Expect:
🪷Begin with an intention-setting ritual.
🌿Enhanced somatic awareness with aromatherapy.
🌀Explore Energy Codes breathing and gentle energy practices.
🪷Rest in the sonic embrace of 10 crystal singing bowls, Tibetan bowls, medicine drums, bells, chimes and other healing instruments.
🌀Closing the morning with a herbal tea for reflection and grounding.
What to Bring:
🔹 A yoga mat, blanket, and pillow for comfort
🔹 Eye pillow or scarf (optional)
🔹 Water bottle
🔹 Journal optional
🔹 Loose, comfortable clothing
No prior meditation experience is needed—just an open heart and a willingness to receive.
Sunday, 8 June 2025
10:00 AM – 12:00 PM
Investment: R444 per person
📍 Three Little Birds Healing Centre
129 Murray Street, Vierlanden, Durbanville
WhatsApp / Telegram
Almarie: +27 82 924 6314
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