# Event Details - **Event Name**: Ground & Reconnect I Sound & Awareness Experience (A RE~MIND Living Aware series) - **Event Start and End Date**: Sun, 19 Apr, 2026 at 10:00 am – Sun, 19 Apr, 2026 at 12:00 pm (+02:00) - **Event Description**: Introducing a new series ~ RE~MIND Living Aware A collection of guided experiential workshops designed to support deeper awareness, grounding, and nervous system regulation, bringing you back into connection with your body, breath, and inner state. Each session offers a practical tool, an embodied experience, and a space to slow down, reset, and reconnect. Session 1 🌿 Ground & Reconnect Sound & Awareness Experience A guided experiential workshop with breath, awareness & sound Learn a simple way to shift your body out of stress, and then experience it through sound. βΈ» In a world that often leaves us feeling overstimulated, disconnected, and constantly β€œon,” this session offers a space to slow down, ground, and reconnect. We begin with a simple, practical awareness and breathing technique to support the body in gently shifting out of stress patterns and into a more regulated, steady state. From this foundation, you are guided into a deeply restorative sound journey, where breath, awareness, and vibration work together to support the body in returning to safety, balance, and inner connection. The pure tones and resonant frequencies of crystal and Tibetan singing bowls, together with a range of therapeutic instruments, support the brain in transitioning into Alpha and Theta states associated with deep relaxation, meditation, and nervous system restoration. This experience supports: β€’ Deep rest and nervous system regulation β€’ Emotional release and integration β€’ A sense of grounding, clarity, and inner steadiness β€’ Reconnection to your body, breath, and inner awareness Includes: A short guided audio and simple integration practice to support you beyond the session. No prior experience is needed, come as you are πŸ“… Sunday, 19 April 2026 πŸ•™ 10:00 – 12:00 πŸ“ Three Little Birds Healing Centre, Durbanville Investment: R444 per person πŸ“² WhatsApp / Telegram to book Almarie: 082 924 6314 Limited spaces available - **Event URL**: https://allevents.in/durbanville/ground-and-reconnect-i-sound-and-awareness-experience-a-re~mind-living-aware-series/200029954249358 - **Event Categories**: Workshops, health-wellness, Nonprofit - **Interested Audience**: - total_interested_count: 0 ## Ticket Details ## Event venue details - **city**: Durbanville - **state**: WC - **country**: South Africa - **location**: Three Little Birds Healing Centre - **lat**: -33.80731 - **long**: 18.65892 - **full address**: Three Little Birds Healing Centre, 129 Murray street, Vierlanden,Cape Town, Western Cape, Durbanville, South Africa ## Event gallery - **Alt text**: Ground & Reconnect I Sound & Awareness Experience (A RE~MIND Living Aware series) - **Image URL**: https://cdn-az.allevents.in/events10/banners/2f5ef2efd8c8258434a352e8b23a4f2b9853c6f9038ea2f50339ff43e76d89c3-rimg-w1200-h675-dc51644c-gmir?v=1776352558 ## FAQs - **Q**: When and where is Ground & Reconnect I Sound & Awareness Experience (A RE~MIND Living Aware series) being held? - **A:** Ground & Reconnect I Sound & Awareness Experience (A RE~MIND Living Aware series) takes place on Sun, 19 Apr, 2026 at 10:00 am to Sun, 19 Apr, 2026 at 12:00 pm at Three Little Birds Healing Centre, 129 Murray street, Vierlanden,Cape Town, Western Cape, Durbanville, South Africa. - **Q**: Who is organizing Ground & Reconnect I Sound & Awareness Experience (A RE~MIND Living Aware series)? - **A:** Ground & Reconnect I Sound & Awareness Experience (A RE~MIND Living Aware series) is organized by Remind Wellness. - **Q**: Who is this event for? Is it right for me? - **A:** Ground & Reconnect I Sound & Awareness Experience (A RE~MIND Living Aware series) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Durbanville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Ground & Reconnect I Sound & Awareness Experience (A RE~MIND Living Aware series) sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Ground & Reconnect I Sound & Awareness Experience (A RE~MIND Living Aware series)", "image": "https://cdn-az.allevents.in/events10/banners/2f5ef2efd8c8258434a352e8b23a4f2b9853c6f9038ea2f50339ff43e76d89c3-rimg-w1200-h675-dc51644c-gmir?v=1776352558", "startDate": "2026-04-19T10:00:00+02:00", "endDate": "2026-04-19T12:00:00+02:00", "url": "https://allevents.in/durbanville/ground-and-reconnect-i-sound-and-awareness-experience-a-re~mind-living-aware-series/200029954249358", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Three Little Birds Healing Centre", "address": { "@type": "PostalAddress", "streetAddress": "129 Murray street, Vierlanden,Cape Town, Western Cape", "addressLocality": "Durbanville", "addressRegion": "WC", "addressCountry": "ZA" }, "geo": { "@type": "GeoCoordinates", "latitude": "-33.80731", "longitude": "18.65892" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Introducing a new series ~\nRE~MIND Living Aware \n\nA collection of guided experiential workshops designed to support deeper awareness, grounding, and nervous system regulation, bringing you back into connection with your body, breath, and inner state.\n\nEach session offers a practical tool, an embodie", "organizer": [ { "@type": "Organization", "name": "Remind Wellness", "url": "https://allevents.in/org/remind-wellness/23734401" } ] } ] ```