🌿 The Sustainable Transformation Workshop 🤍
What if the problem isn’t you… what if it’s just the plan?
If you’re reading this, you’ve probably tried every diet under the sun. The “Perfect Mondays” that turn into “Shameful Wednesdays.” Turning to food when life feels heavy… and waking up feeling like you failed again.
✨ Let’s be clear — you are NOT a failure.
You may simply be stuck in a cycle that was never designed for your heart or your real life.
Most plans tell you what to eat, but not how to cope. They give workouts, but don’t help you rediscover your worth. This intimate Goal-Setting & Lifestyle Design Workshop is a safe space created for those ready to step out of the try/fail cycle and build a lifestyle that feels supportive — not restrictive.
💫 Inside the Workshop we will cover:
🌱 Vision & Values — Discover deeper reasons for your health beyond the scale
🌱 SMART Goals for Real Life — No more “all or nothing” thinking
🌱 Your Gentle Action Plan — Build confidence step-by-step
🌱 The “Little Foxes” — Understand emotional triggers with kindness
🌱 Grace-Based Accountability — Celebrate progress, not perfection
You don’t need another diet.
You need a blueprint that honours your humanity.
🌸 Intimate group setting — come as you are.
📲 Book your seat via WhatsApp: Shelley – 084 241 6658. Tickets cost: R200 per person. Bring a partner and your ticket will be half price.
Join The Sustainable Transformation Workshop – A Safe Space for Change.
The following Workshops will be held in Pinetown on the 18th of April and Umbilo 16th of May.
Also check out other Workshops in Durban, Health & Wellness events in Durban.
