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Online Yoga Classes - Alignment & Restorative Hatha Vinyasa

Thu May 28, 2020

Online Yoga Classes - Alignment & Restorative Hatha Vinyasa

Time Thu May 28 2020 at 06:00 pm to 07:30 pm

Durban Yoga Shala, 230 Musgrave Road, Musgrave, Durban, South Africa

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Online Yoga Classes - Alignment & Restorative Hatha Vinyasa


Join Diego for Yoga & Meditation - Your first class is free! Contact us or go to www.innerwellnessstudio.com/register to sign up!

Diego's classes offer an integrated approach to Hatha Vinyasa & Restorative Yoga All bodies and experience welcome. The class is adapted to the individuals who make up the group and modified according to what’s suited to the moment and season.

The classes cover the essential and fundamental yoga postures in progression - from dynamic to restorative to meditation. Learn how to use of props to access the posture from different in different ways, deepening our experience and understanding of the postures. Special attention to hormonal balance, digestive and reproductive health.

Private sessions available upon request.

Looking forward to seeing you there!



Also check out other Health & Wellness Events in Durban, Workshops in Durban.

Tickets

Tickets for Online Yoga Classes - Alignment & Restorative Hatha Vinyasa can be booked here.

Hosted by
About The Host: The Durban Yoga Shala emerged from a dream ... a vision to have in Durban what is so elegantly and courageously available in the big cities of the world...
Website Link: http://www.durbanyogashala.co.za
Nearby Hotels Durban Yoga Shala, 230 Musgrave Road, Musgrave, Durban, South Africa
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Durban Yoga Shala, 230 Musgrave Road, Musgrave, Durban, South Africa

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