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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Durban. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Durban.
| Date | Event | Venue |
|---|---|---|
| 17 May 2025 | TAI CHI SATURDAYS | Essenwood Park (behind Musgrave Market), Durban |
| 31 May 2025 | Cervical Health Fair | Glenwood Durban |
| 02 Nov 2025 | Body and Mind Celebration Festival | DLI Hall, Durban |
| 30 May 2025 | Glenwood Book Fair | Phansi Museum, Durban |
Customize your experience; only see the events that click with you!
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