# Event Details

- **Event Name**: Pelvic Health Workshop: 4 Weeks to a New You
- **Event Start and End Date**: Sat, 23 May, 2026 at 09:30 am (-05:00)
- **Event Description**: Pelvic Health Workshop: 4 Weeks to a New You �

Pelvic health can feel confusing especially when symptoms like leaking, pain, or pressure show up and no one has really explained why.

This 4-week workshop series is designed to help you understand what your body is experiencing, why it’s happening, and how to support it in a way that feels realistic and sustainable.

Instead of jumping straight to exercises or quick fixes, we take a step back and ask better questions because when you understand your body, everything starts to make more sense.

� Workshop Dates (Saturdays at 9:30 AM):

• May 23rd
• May 30th
• June 6th
• June 13th

� $150 for all 4 weeks

� 206 W. Evergreen St.
Durant, OK 74701

� What We’ll Explore:

Week 1: Why am I experiencing symptoms like leaking, pain, or pressure?
→ Understand what your body may be communicating

Week 2: How do my breath, core, & pelvic floor actually work together?
→ Learn how coordination can change how your body feels

Week 3: What in my daily habits or movement might be contributing?
→ Make simple, supportive changes that fit your life

Week 4: How can I build strength & feel confident in my body again?
→ Move forward with more support and confidence

This workshop includes guided movement, breathwork, and modifications throughout, so you can participate at your own pace.

Designed for all ages (15–110)  whether you’re just starting to learn about your body or looking to feel more supported in daily life and exercise.

This is not about doing more.
It’s about understanding your body and working with it.

You’ll leave with practical tools, clarity, and confidence without fear or confusion.
- **Event URL**: https://allevents.in/durant/pelvic-health-workshop-4-weeks-to-a-new-you/200029967955556
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details


## Event venue details

- **city**: Durant
- **state**: OK
- **country**: United States
- **location**: 206 W Evergreen St,, Durant, OK, United States, Oklahoma 74701
- **lat**: 33.9925
- **long**: -96.37715
- **full address**: 206 W Evergreen St,, Durant, OK, United States, Oklahoma 74701

## Event gallery

- **Alt text**: Pelvic Health Workshop: 4 Weeks to a New You
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/303816b20c36daaccddb833433737859ffed2928d6b630299e29ca3e52659ef6-rimg-w1200-h1500-dc2ea7e9-gmir?v=1776735475

## FAQs

- **Q**: When and where is Pelvic Health Workshop: 4 Weeks to a New You being held?
  - **A:** Pelvic Health Workshop: 4 Weeks to a New You takes place on Sat, 23 May, 2026 at 09:30 am to Sat, 23 May, 2026 at 09:30 am at 206 W Evergreen St,, Durant, OK, United States, Oklahoma 74701.
- **Q**: Who is organizing Pelvic Health Workshop: 4 Weeks to a New You?
  - **A:** Pelvic Health Workshop: 4 Weeks to a New You is organized by The Holistic Pelvis.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pelvic Health Workshop: 4 Weeks to a New You is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Durant, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pelvic Health Workshop: 4 Weeks to a New You sounds like your kind of event, don't wait - spots fill up fast.

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