Whether you’re a committed practitioner ready to deepen your understanding of yoga, or an aspiring yoga teacher, this comprehensive program will lay a strong foundation for an empowered practice and the ability to intelligently share the practice.

Yoga is an opportunity to sharpen the lens through which we see the world and ourselves. Take this journey that just may leave you forever changed on the other side.

We pride ourselves on running this training based on a lineage-based practice, rooting in and honoring tradition. A foundation of a traditional and time-tested practice is strongly laid and then creatively explored to successfully integrate Yoga into our modern-minds and lives.

A 200-hour Yoga Teacher Training is not only the first step into teaching Yoga but into a well-educated self-practice and self-understanding. This transformational program is designed to provide the tools needed to step into your power — to intimately understand the foundation of Modified Primary Series of Ashtanga Vinyasa Yoga, to find your inner voice, your inner compass, and confidently communicate a safe and effective Yoga class.

In this course, we dive deep into the Yoga Sutras of Patanjali and use this text as our roadmap for understanding the psychology of the self through the lens of Yoga. You will also walk away with a home restorative Yoga practice and an understanding of how to share restorative Yoga.

Be part of a like-minded, mindful community, creating friendships for life. Be ready to transform on every level– physically, spiritually, emotionally, and mentally. Grow more than you can imagine.

Our mission is to facilitate a program that guides you into your true, empowered self and provides you the tools to share the love for this practice.

Schedule:
This 4-month program includes 8 weekends, Saturday & Sunday from 7-8:30 AM (Break) 10:30 AM- 6 PM

Weekends:

April — 10 & 11 / 17 & 18
May — 1 & 2 / 15 & 6 / 29 & 30
June — 5 & 6 / 12 & 13
July — 10 & 11
Additionally, every Thursday night from 5:00 PM- 7:30 PM, Starting April 1- July 8th (15 Thursday nights).

Our course is held at yogadurango
Our intention is to hold this program in-person starting in April 2021. Zoom option will be available. Reach out directly to Sarah Klein with questions and for updates on this.