✨PREGNANCY YOGA✨

Tomorrow at 3pm, I’m back in the studio for our pregnancy class 🤍

In this class we begin with the breath to settle in, we move through a floor sequence, and once we are up, we’re up! We move through a standing flow and then spend the final minutes resting in restorative poses ☯️
This class has been carefully created so that anyone from 14 weeks up until full term can practice!

Never done yoga? No problem! This is a space just for you to connect to your own strength and resilience - I’d love to see you there.

Book here 👇🏼

https://www.breatheyoga.net/booking-calendar/pregnancy-yoga-suitable-from-14-weeks-1?referral=service_list_widget

Also check out other Workshops in Dunfermline, Health & Wellness events in Dunfermline.