

# Event Details

- **Event Name**: Yoga for Sleep & Stress - half day immersion
- **Event Start and End Date**: Sat, 14 Mar, 2026 at 04:00 am – Sat, 14 Mar, 2026 at 07:00 am
- **Event Description**: Yoga for Sleep &amp; Stress  

An afternoon immersion of yoga and mindfulness-based tools for sleep and stress with Hannah Turner and Ray Jacobsen.

Informed by Acceptance and Commitment Therapy, Trauma-Sensitive Yoga and somatic (body-based) therapies.

This workshop will offer nervous system and sleep cycle education, and a blend of breath work, mindfulness, movement and other nervous system soothing practices targeting both stress and sleep. 

Hannah &amp; Ray are both mental health clinicians and yoga teachers, who are passionate about bridging yogic-based tools and techniques into therapeutic spaces. 

All levels of experience and accessibility are welcome.

INVESTMENT
$79 early-bird till 7th March
$90 thereafter

Any questions, feel free to contact yogahannahturner@gmail.com
- **Event URL**: https://allevents.in/dunedin/yoga-for-sleep-and-stress-half-day-immersion/200029723082828
- **Event Categories**: health-wellness, workshops, mental-health
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: https://nuyoga.punchpass.com/classes/19446590?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=dunedin-events

## Event venue details

- **city**: Dunedin
- **state**: OT
- **country**: New Zealand
- **location**: 286 Princes Street, Dunedin, New Zealand 9016
- **lat**: -45.87836
- **long**: 170.50096
- **full address**: 286 Princes Street, Dunedin, New Zealand 9016, New Zealand

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: nu yoga (https://allevents.in/org/nu-yoga/24900386)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/ca69dc207afe5e4d9c795e5274ff1ff8c098f1908ee87dac9ac90106ba69c9ff-rimg-w851-h315-dcfad57d-gmir?v=1773209560
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/470ea7113cf242e68179b446c9a08964ca9f557c61d127d70d897cd3e9ff8899-rimg-w300-h300-dcfad57d-gmir?v=1773209560

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 14 Mar, 2026 at 04:00 am
- **Q**: Where is the event happening?
  - **A:** 286 Princes Street, Dunedin, New Zealand 9016, New Zealand
- **Q**: Who is organizing the event?
  - **A:** nu yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, mental-health
- **Q**: Where can I find ticket details about Yoga for Sleep & Stress - half day immersion ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-14",
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