# Event Details

- **Event Name**: Strong Foundations 50+ Exercise Class
- **Event Start and End Date**: Tue, 21 Jul, 2026 at 11:00 am – Tue, 18 Aug, 2026 at 11:00 am (+12:00)
- **Event Description**: Pelvic Floor Friendly exercises for women aged 50+ to build strength & confidence.

Focuses on pelvic floor, correct core activation, mobility, foundational movement patterns & strength basics to move well for life.

Registration Required. Trial classes also available.
- **Event URL**: https://allevents.in/dunedin/strong-foundations-50-exercise-class/200030222952817
- **Event Categories**: workshops
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Dunedin
- **state**: OT
- **country**: New Zealand
- **location**: 16 Maryhill Ter, Maryhill, Dunedin 9011, New Zealand
- **lat**: -45.8877
- **long**: 170.4755
- **full address**: 16 Maryhill Ter, Maryhill, Dunedin 9011, New Zealand, 16 Maryhill Ter, Maryhill, Dunedin 9011, New Zealand, Dunedin

## Event gallery

- **Alt text**: Strong Foundations 50+ Exercise Class
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/47eeb3efa5371e238fc6c5d0cbd0e825196dc9f394be336ab56f9acf794d4e15-rimg-w1200-h675-dcffffff-gmir?v=1784090175

## FAQs

- **Q**: When and where is Strong Foundations 50+ Exercise Class being held?
  - **A:** Strong Foundations 50+ Exercise Class takes place on Tue, 21 Jul, 2026 at 11:00 am to Tue, 18 Aug, 2026 at 11:00 am at 16 Maryhill Ter, Maryhill, Dunedin 9011, New Zealand, 16 Maryhill Ter, Maryhill, Dunedin 9011, New Zealand, Dunedin.
- **Q**: Who is organizing Strong Foundations 50+ Exercise Class?
  - **A:** Strong Foundations 50+ Exercise Class is organized by Empower Me Fitness for Mums.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Strong Foundations 50+ Exercise Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dunedin, this event is thoughtfully curated to deliver a standout experience worth every moment. If Strong Foundations 50+ Exercise Class sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Strong Foundations 50+ Exercise Class",
        "image": "https://cdn-az.allevents.in/events4/banners/47eeb3efa5371e238fc6c5d0cbd0e825196dc9f394be336ab56f9acf794d4e15-rimg-w1200-h675-dcffffff-gmir?v=1784090175",
        "startDate": "2026-07-21T11:00:00+12:00",
        "endDate": "2026-08-18T11:00:00+12:00",
        "url": "https://allevents.in/dunedin/strong-foundations-50-exercise-class/200030222952817",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "16 Maryhill Ter, Maryhill, Dunedin 9011, New Zealand",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "16 Maryhill Ter, Maryhill, Dunedin 9011, New Zealand",
                "addressLocality": "Dunedin",
                "addressRegion": "OT",
                "addressCountry": "NZ"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "-45.8877",
                "longitude": "170.4755"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Pelvic Floor Friendly exercises for women aged 50+ to build strength & confidence.\n\nFocuses on pelvic floor, correct core activation, mobility, foundational movement patterns & strength basics to move well for life.\n\nRegistration Required. Trial classes also available.",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Empower Me Fitness for Mums",
                "url": "https://allevents.in/org/empower-me-fitness-for-mums/14579845",
                "description": "Empower Me Fitness for Mums. 1,019 likes · 20 talking about this · 1 was here. Your Pelvic Floor Specialist Trainer for Mums"
            }
        ]
    }
]
```