# Event Details

- **Event Name**: Soma Healing Journey: Mixed Group
- **Event Start and End Date**: Fri, 31 Jul, 2026 at 01:00 pm – Fri, 31 Jul, 2026 at 03:00 pm
- **Event Description**: Soma Healing Journey: Mixed Group is an 8 session journey for healing trauma, chronic stress, and held tension, for people of all walks of life.

Unwind and release deeply held physical, emotional, and mental patterns through this 16 hour guided healing process.

Facilitated by Jasmin (Soma Yoga) & Jenny (ACC counsellor / Lead provider), this journey weaves together yoga, somatic therapy, and trauma-informed approaches to support wāhine / women in reconnecting with their bodies and restoring a sense of safety, ease, and aliveness.

This space is for you if you feel stuck in cycles of stress, overwhelm, anxiety, chronic tension, or the lingering effects of trauma, and are ready to gently shift out of old patterns into new ways of being.

Details

Fridays, 1:00pm–3:00pm
Starts April 24th 2026 | 8 sessions (16 hours total)
$525 waged / $425 unwaged (ID required) / ACC ISSC claim FREE (see below)
No experience necessary

What we will explore

- Soma Yoga
- Somatic movement
- Breathwork (pranayama)
- TRE / neurogenic tremoring
- Guided relaxation
- Journalling 
- Nervous system education (stress & trauma literacy)

This journey begins gently, supporting the body to orient to safety before gradually exploring deeper somatic practices. Each session is intentionally designed to support the release of stored stress patterns held within the nervous system, connective tissue, and muscular system.

Through this work, we support a gradual shift in symptoms associated with PTSD, CPTSD, chronic stress and pain, trauma histories (including abuse, accident, medical trauma, childbirth, grief, or overwhelming life events), dissociation, body-based shame, and other stress-related conditions.

Over time, this process supports nervous system regulation, resilience, and the capacity to feel more present, embodied, and connected in relationship with self and others.

Rather than focusing on “fixing,” this work supports the slow transformation of survival patterns into greater stability, strength, and embodied presence.

Feedback from previous journeys:

“A rollercoaster! I have processed more in these 8 weeks than in nearly 2 years of therapy. I have been able to identify triggers and break them down so that I have some control and power back over my own body.
I am more pragmatic and optimistic about my future. I feel more able to identify and prioritise my needs and communicate these. I feel like the rainbow is coming after years of storm.” ~ Group Participant Sept 2024

"It helped me a lot noticing more of my patterns in responding when triggered. It was challenging to push past my nerves, but once I let myself relax and trust, it felt very healing and peaceful. Also being one of the younger women here I felt inspired by the women around." ~ Group Participant Sept 2023

"I learned and grew so much over this journey. I feel more regulated and balanced in my day to day activities. I loved learning more about how our bodies NS has a role in everything we do." ~M.S. Sept 2023

"Intense, I didn't think it would work for me as well as it did. I feel like I've only just begun. As a science major, I was really skeptical, and it has been hugely helpful." J.R. Sept 2023

The journeys can be done as stand alone, or as part of a wrap-around approach with other modalities or therapies.

*THIS JOURNEY IS FULLY FUNDED for people 18 yrs and above, with accepted ISSC claims with ACC and who are in supported recovery with a therapist or kaitiaki.

If you have an accepted claim please contact your lead provider to register.

For more info, or to register, lead providers can contact Jenny Miller: kaiwhakamahereora@gmail.com*
- **Event URL**: https://allevents.in/dunedin/soma-healing-journey-mixed-group/200030478702640
- **Event Categories**: health-wellness, nonprofit, science-fair
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Dunedin
- **state**: OT
- **country**: New Zealand
- **location**: 7 Crawford Street, Dunedin, New Zealand
- **lat**: -45.87825
- **long**: 170.50326
- **full address**: 7 Crawford Street, Dunedin, New Zealand

## Event gallery

- **Alt text**: Soma Healing Journey: Mixed Group
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/945e774d582b0ce15a7dc5be0a6fcc6932c8084e8ba84cc75fdb04fa5deec938-rimg-w1200-h675-dc96705d-gmir?v=1785367419

## FAQs

- **Q**: When and where is Soma Healing Journey: Mixed Group being held?
  - **A:** Soma Healing Journey: Mixed Group takes place on Fri, 31 Jul, 2026 at 01:00 pm to Fri, 31 Jul, 2026 at 03:00 pm at 7 Crawford Street, Dunedin, New Zealand.
- **Q**: Who is organizing Soma Healing Journey: Mixed Group?
  - **A:** Soma Healing Journey: Mixed Group is organized by Soma Yoga.

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