Park Workout for Mums

Bring your little ones & join us for some movement in the park.
Improve your energy, strength and fitness in a fun, safe and supportive environment, whilst looking after your core and pelvic floor.
You get the benefits of movement, fresh air, sunshine and connection!
All fitness levels welcome.
Back up indoor venue (Mornington) or zoom options for poor weather.
Spaces are limited - register now to confirm your spot.

You may also like the following events from Empower Me Fitness for Mums:

• This Wednesday, 19th November, 08:00 am, PortFit for Women - Term 4 Classes in Port Chalmers