Otago Powerlifting Club Event

Anyone interested competing as an individual and/or in a team then this is the event of the year!

Entries are now open - plenty of time to get some training in and to compete in a team. There are three disciplines being squat, bench, deadlift. A team must have a minimum of two members, can be mixed (e.g. 1 x male, 2 female), and age from 14 years upwards. The Team result will be based on the Wilks Formula and McCulloch Age Co-efficient.

https://www.sporty.co.nz/viewform/363500

Also check out other Workshops in Dunedin.