✨ Want to feel calm, confident and supported as you move into birth and beyond?
This 2-week course brings together:
🌿 Hypnobirthing techniques
🤍 Partner support skills
🌸 Holistic postpartum preparation
It’s designed to help you move through pregnancy, birth and postpartum with more ease and trust in yourself.
Over the two weeks you’ll learn:
✨ How your body and mind work in labour (and what actually helps you stay calm).
✨ How to make choices that feel aligned with your birth preferences.
✨ Practical tools you can use on the day, whether you’re birthing at home or in hospital.
Your partner will also gain hands-on skills (a lot of the tools I use as a doula!) so they can step into a supportive role rather than just being a witness to your birth.
And because birth is only the beginning, we’ll spend time exploring postpartum care and traditions from around the world, and how they can be brought into your own fourth trimester.
If you’re looking for a full antenatal course in a small, interactive group, this is it.
www.birthandbloom.co.nz
Hi, I’m Jessica 👋
Hypnobirthing Educator + Holistic Birth & Postpartum Doula with over 8 years’ experience. My wish is to help you feel empowered, informed, and supported every step of the way **
Also check out other Workshops in Dunedin, Nonprofit events in Dunedin.
