# Event Details

- **Event Name**: Understand Running Workshop
- **Event Start and End Date**: Sat, 15 Aug, 2026 at 09:00 am – Sat, 15 Aug, 2026 at 11:00 am (+01:00)
- **Event Description**: A workshop ran by Ryan Stirton & Team 9-5 - we'll help you understand the fancy little things about running they hide in boring textbooks.About this EventA practical running workshop where we'll help you become a better runner, understand the termonolgy attached to running like V02 Max, Threshold and strides. We'll help you work on technqiue and running form having you go away a better runner. You'll have things to actively work on after you leave!We'll give you a copy and paste warm-up, plyo routine and cooldown.We'll help you utilise your watch data (GARMIN, COROS, APPLE, STRAVA) and use that to inform decisions and training moving forward.Whether you're a casual park run attended or an ultra marathon runner, you'll take laods away from this!And to make things even more fun, we'll hit a track session in the second hour of the workshop!Agenda🕑: 09:00 AM - 11:00 AMRunning Workshop
- **Event URL**: https://allevents.in/dundee/understand-running-workshop/100001988000003526
- **Event Categories**: workshops, marathons, sports
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 11.55, currency: GBP

## Event venue details

- **city**: Dundee
- **state**: SC
- **country**: United Kingdom
- **location**: Regional Performance Centre
- **lat**: 56.484723
- **long**: -2.9579333
- **full address**: Regional Performance Centre, Mains Loan, Dundee, United Kingdom

## Event gallery

- **Alt text**: Understand Running Workshop
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/a628113560116bb19b75ac9166d76059b87f16816b132fb6bcff0c234395e769-rimg-w1080-h1920-dc191b1a-gmir.jpg?v=1776944834

## FAQs

- **Q**: When and where is Understand Running Workshop being held?
  - **A:** Understand Running Workshop takes place on Sat, 15 Aug, 2026 at 09:00 am to Sat, 15 Aug, 2026 at 11:00 am at Regional Performance Centre, Mains Loan, Dundee, United Kingdom.
- **Q**: Who is organizing Understand Running Workshop?
  - **A:** Understand Running Workshop is organized by Team 9-5 Athlete.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Understand Running Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dundee, this event is thoughtfully curated to deliver a standout experience worth every moment. If Understand Running Workshop sounds like your kind of event, don't wait - spots fill up fast.

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