# Event Details

- **Event Name**: SpAH Welcome Week: Learn To Lift
- **Event Start and End Date**: Thu, 17 Sep, 2026 at 01:30 pm – Thu, 17 Sep, 2026 at 02:30 pm (+01:00)
- **Event Description**: Come along to our Learn To Lift Workshop to learn the basics behind various free weight exercises.About this EventJoin our strength and conditioning coach as they guide you through various free weight exercises (deadlift, squat, bench press, inverted row and split squat).Location: SpAH Strength Hub*Please register on this Eventbrite page so we can monitor attendance. You will be asked to show proof of your booking at reception.
- **Event URL**: https://allevents.in/dundee/spah-welcome-week-learn-to-lift/100001997686591371
- **Event Categories**: fitness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Dundee
- **state**: SC
- **country**: United Kingdom
- **location**: Sport and Active Health
- **lat**: 56.4588834
- **long**: -2.9834278
- **full address**: Sport and Active Health, Old Hawkhill, Dundee, United Kingdom

## Event gallery

- **Alt text**: SpAH Welcome Week: Learn To Lift
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/dc7c63917af4fbeb446ce4de68e366e2bedc9f04034427023e36d690cb6fd1c3-rimg-w1200-h800-dcf8f8f8-gmir.jpg?v=1786585699

## FAQs

- **Q**: When and where is SpAH Welcome Week: Learn To Lift being held?
  - **A:** SpAH Welcome Week: Learn To Lift takes place on Thu, 17 Sep, 2026 at 01:30 pm to Thu, 17 Sep, 2026 at 02:30 pm at Sport and Active Health, Old Hawkhill, Dundee, United Kingdom.
- **Q**: Who is organizing SpAH Welcome Week: Learn To Lift?
  - **A:** SpAH Welcome Week: Learn To Lift is organized by Sport and Exercise, University of Dundee.
- **Q**: Who is this event for? Is it right for me?
  - **A:** SpAH Welcome Week: Learn To Lift is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dundee, this event is thoughtfully curated to deliver a standout experience worth every moment. If SpAH Welcome Week: Learn To Lift sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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