Sound Bath with Rachel

Sound Bath Experience with Rachel

Join Rachel for a peaceful and rejuvenating 75-minute sound bath on Sunday 2 November. This immersive experience combines the soothing sounds of crystal bowls and other healing instruments with gentle breathwork techniques to guide you into deep relaxation. The vibrations and frequencies work to release tension, calm the mind, and enhance emotional well-being.

In addition to reducing stress and anxiety, soundbaths can improve sleep, increase mental clarity, and help you achieve a state of deep inner peace. Breathwork during the session further enhances relaxation, oxygenates the body, and encourages a mindful connection to your breath.

This session is perfect for anyone seeking balance, self-care, or a moment of calm in their busy life. No prior experience necessary – just come as you are and allow the sounds to work their magic.
Discover profound serenity and inner balance in this blissful oasis of sound and sensation enhanced by our unique building.

Investment: £17 - members 10% off

You may also like the following events from Heart Space:

• This month, 9th August, 10:15 am, Pregnancy Yoga - FREE in Dundee
• This Saturday, 16th August, 10:15 am, Pregnancy Yoga - FREE in Dundee
• Next Sunday, 24th August, 06:30 pm, Sound Bath with Rachel in Dundee