# Event Details

- **Event Name**: Align Your Asana
- **Event Start and End Date**: Sat, 14 Nov, 2026 at 01:00 pm – Sat, 14 Nov, 2026 at 03:00 pm (+00:00)
- **Event Description**: ALIGN YOUR ASANA

Asana (yoga poses) is one part of your yoga practice, aiming to work in a way that brings steadiness and ease.   It’s easy to think that it is simply making shapes.  The shapes come from the use of different muscle groups to hold your body in a static place then also in transitions between poses and the detail can take a lot of dedication and instruction to work effectively, helping to keep you away from injury and to deepen your understanding of how poses work.

In this workshop Alan will lead you through many poses that you do in class with time spent on the hows and the whys, the why nots and the avoids.

£25
- **Event URL**: https://allevents.in/dundee/align-your-asana/200030775087256
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Dundee
- **state**: SC
- **country**: United Kingdom
- **location**: 9 Scott Street, DD2 2AH Dundee, United Kingdom
- **lat**: 56.46307
- **long**: -2.99755
- **full address**: 9 Scott Street, DD2 2AH Dundee, United Kingdom, 44 City Road, Dundee, DD2 2BJ, United Kingdom

## Event gallery

- **Alt text**: Align Your Asana
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/d391d7446d8f17b840e7a778d9d8636027a8f48e76a54a96b0ccfb80a4e977fe-rimg-w1200-h627-dcc8c8c8-gmir?v=1791138716

## FAQs

- **Q**: When and where is Align Your Asana being held?
  - **A:** Align Your Asana takes place on Sat, 14 Nov, 2026 at 01:00 pm to Sat, 14 Nov, 2026 at 03:00 pm at 9 Scott Street, DD2 2AH Dundee, United Kingdom, 44 City Road, Dundee, DD2 2BJ, United Kingdom.
- **Q**: Who is organizing Align Your Asana?
  - **A:** Align Your Asana is organized by Heart Space.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Align Your Asana is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dundee, this event is thoughtfully curated to deliver a standout experience worth every moment. If Align Your Asana sounds like your kind of event, don't wait - spots fill up fast.

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        "startDate": "2026-11-14T13:00:00+00:00",
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