Slow Flow Yoga

Slow Flow Wednesdays
11:30 - 12:45 PM

This Slow Flow yoga class offers the perfect midweek pause. Designed for beginners, the practice combines smooth, flowing movements with mindful breathwork to release tension, improve flexibility, and gently energies the body. Each posture is approached with awareness, helping you quiet the mind and reconnect with your body.

Through this mindful practice, you’ll nurture body, mind, and spirit, leaving you grounded, refreshed, and aligned.
To Book Text Mary 086 2296 417
€84 for 6 consecutive classes

You may also like the following events from Dundalk Yoga Collective:

• This Friday, 20th February, 07:15 pm, Fridays Yin & Tonic in Dundalk
• This Sunday, 22nd February, 10:30 am, Yin Yoga & Mindfulness in Dundalk
• Next Tuesday, 24th February, 06:45 pm, Fun Fit Flow Yoga (Beginners-Improvers). in Dundalk

Also check out other Workshops in Dundalk, Health & Wellness events in Dundalk.