# Event Details

- **Event Name**: MY Nada Yoga - Integrative Yoga & Sound Meditation
- **Event Start and End Date**: Sun, 04 Oct, 2026 at 07:00 pm – Sun, 04 Oct, 2026 at 08:15 pm (-04:00)
- **Event Description**: Nourish your body and mind with this special Yoga and Sound Meditation class. Nada Yoga is the Yoga of sound and has been referred to as the yoga of JOY!

In this class you will be taken through a short yoga sequence to connect with the breath, release muscular tension, remove toxins from the body, and achieve a deep state of relaxation. You will then be transported to deeper realms of consciousness through sound meditation: assisting the body's natural ability to cleanse, heal and restore balance by releasing blockages within the energetic body, and creating an inner atmosphere of joy. 

The ancient practice of nada yoga is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound.

In this class offering we may use our own voice with mantra, crystal singing bowls, and gongs. Still the body, quiet the mind, and open the heart to create a state of mind where joy naturally arises. 

Join us for this monthly offering, every first Sunday at 7 PM.
- **Event URL**: https://allevents.in/dundalk/my-nada-yoga-integrative-yoga-and-sound-meditation/200030671101205
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Dundalk
- **state**: MD
- **country**: United States
- **location**: 1705 Poplar Place, Dundalk, MD, United States, Maryland 21222
- **lat**: 39.27032
- **long**: -76.50227
- **full address**: 1705 Poplar Place, Dundalk, MD, United States, Maryland 21222

## Event gallery

- **Alt text**: MY Nada Yoga - Integrative Yoga & Sound Meditation
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/a877770c84423fb25250e6a021ae9f96e538205ca40d2da23b320d6484b9f0d0-rimg-w1200-h720-dc686838-gmir?v=1788800764

## FAQs

- **Q**: When and where is MY Nada Yoga - Integrative Yoga & Sound Meditation being held?
  - **A:** MY Nada Yoga - Integrative Yoga & Sound Meditation takes place on Sun, 04 Oct, 2026 at 07:00 pm to Sun, 04 Oct, 2026 at 08:15 pm at 1705 Poplar Place, Dundalk, MD, United States, Maryland 21222.
- **Q**: Who is organizing MY Nada Yoga - Integrative Yoga & Sound Meditation?
  - **A:** MY Nada Yoga - Integrative Yoga & Sound Meditation is organized by Mindful You Embodied Wellness.

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        "startDate": "2026-10-04T19:00:00-04:00",
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