# Event Details - **Event Name**: Couch to 5K Dundalk - 8 Weeks -10th March-Tues & Thurs starts 7.00pm-8.00pm - **Event Start and End Date**: Tue, 10 Mar, 2026 at 07:00 pm – Thu, 30 Apr, 2026 at 08:00 pm (+00:00) - **Event Description**: Couch to 5K Dundalk - 6 Weeks -Tuesday & Thursday 7.00pm-8.00pm at Dundalk Sports CentreAbout this EventThe couch to 5k programme is a physical activity programme specifically aimed at anyone who has been particular sedentary for the last number of weeks.The programme is also designed to be more of a walking and jogging programme than a running programme.The programme is structured to help people ease into physical activity so as it is not strenuous or difficult enough that it will put people off doing it.Each session the coach will go through the fundamentals of starting running, from pacing, stretching mobility and improving your fitness over the weeks.The aim of this programme is to increase their physical activity levels so that the participants will be able to run or Jog 5 kilometres after 8 weeks.DISCLAIMER - Talk with your doctor by phone or in-person BEFORE you start becoming much more physically active or BEFORE you have a fitness appraisal. You may be able to do any activity you want — as long as you start slowly and build up gradually. Or, you may need to restrict your activities to those which are safe for you. Talk with your doctor about the kinds of activities you wish to participate in and follow his/her advice.You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Louth Local Sports Partnership from any and all claims or causes of action, known or unknown, arising out of participating in the online fitness video sessions.Enjoy and stay safe- the LLSP team - **Event URL**: https://allevents.in/dundalk/couch-to-5k-dundalk-8-weeks-10th-march-tues-and-thurs-starts-700pm-800pm/100001980455136626 - **Event Categories**: sports - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 30, max: 30, currency: EUR ## Event venue details - **city**: Dundalk - **state**: LH - **country**: Ireland - **location**: Dundalk Sports Centre - **lat**: 53.9881228 - **long**: -6.3800784 - **full address**: Dundalk Sports Centre, Muirhevnamore Community Park, Dundalk, Ireland ## Event gallery - **Alt text**: Couch to 5K Dundalk - 8 Weeks -10th March-Tues & Thurs starts 7.00pm-8.00pm - **Image URL**: https://cdn-az.allevents.in/events4/banners/803d08bbf50e21245adff8e57de594f2990f3cc43ac14aeeae48e28565b94281-rimg-w1080-h1080-dc28262a-gmir.jpg?v=1769230497 ## FAQs - **Q**: When and where is Couch to 5K Dundalk - 8 Weeks -10th March-Tues & Thurs starts 7.00pm-8.00pm being held? - **A:** Couch to 5K Dundalk - 8 Weeks -10th March-Tues & Thurs starts 7.00pm-8.00pm takes place on Tue, 10 Mar, 2026 at 07:00 pm to Thu, 30 Apr, 2026 at 08:00 pm at Dundalk Sports Centre, Muirhevnamore Community Park, Dundalk, Ireland. - **Q**: How much do tickets cost for Couch to 5K Dundalk - 8 Weeks -10th March-Tues & Thurs starts 7.00pm-8.00pm? - **A:** Tickets for Couch to 5K Dundalk - 8 Weeks -10th March-Tues & Thurs starts 7.00pm-8.00pm are priced at EUR 30 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityCouch to 5k Dundalk March 10th Tues & ThursEUR 30Available - **Q**: Who is organizing Couch to 5K Dundalk - 8 Weeks -10th March-Tues & Thurs starts 7.00pm-8.00pm? - **A:** Couch to 5K Dundalk - 8 Weeks -10th March-Tues & Thurs starts 7.00pm-8.00pm is organized by Louth Local Sports Partnership. - **Q**: Who is this event for? Is it right for me? - **A:** Couch to 5K Dundalk - 8 Weeks -10th March-Tues & Thurs starts 7.00pm-8.00pm is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Dundalk, this event is thoughtfully curated to deliver a standout experience worth every moment. If Couch to 5K Dundalk - 8 Weeks -10th March-Tues & Thurs starts 7.00pm-8.00pm sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Couch to 5K Dundalk - 8 Weeks -10th March-Tues & Thurs starts 7.00pm-8.00pm", "image": "https://cdn-az.allevents.in/events4/banners/803d08bbf50e21245adff8e57de594f2990f3cc43ac14aeeae48e28565b94281-rimg-w1080-h1080-dc28262a-gmir.jpg?v=1769230497", "startDate": "2026-03-10T19:00:00+00:00", "endDate": "2026-04-30T20:00:00+00:00", "url": "https://allevents.in/dundalk/couch-to-5k-dundalk-8-weeks-10th-march-tues-and-thurs-starts-700pm-800pm/100001980455136626", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Dundalk Sports Centre", "address": { "@type": "PostalAddress", "streetAddress": "Muirhevnamore Community Park", "addressLocality": "Dundalk", "addressRegion": "LH", "addressCountry": "IE" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.9881228", "longitude": "-6.3800784" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Couch to 5K Dundalk - 6 Weeks -Tuesday & Thursday 7.00pm-8.00pm at Dundalk Sports Centre", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-01-23", "availabilityEnds": "2026-04-30T20:00:00+00:00", "validFrom": "2026-01-23", "lowPrice": "30.00", "highPrice": "30.00", "price": "30.00", "url": "https://allevents.in/dundalk/couch-to-5k-dundalk-8-weeks-10th-march-tues-and-thurs-starts-700pm-800pm/100001980455136626" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-01-23", "availabilityEnds": "", "validFrom": "2026-01-23", "url": "https://allevents.in/dundalk/couch-to-5k-dundalk-8-weeks-10th-march-tues-and-thurs-starts-700pm-800pm/100001980455136626", "price": "30.00", "name": "Couch to 5k Dundalk March 10th Tues & Thurs" } ], "organizer": [ { "@type": "Organization", "name": "Louth Local Sports Partnership", "url": "https://allevents.in/org/louth-local-sports-partnership/18380181" } ] } ] ```