

# Event Details

- **Event Name**: Stress & Meditation Fundamentals (2hrs at Purely Wellness) with Kyle Cheveldayoff, R.Psyc.
- **Event Start and End Date**: Sat, 07 Feb, 2026 at 01:00 pm – Sat, 07 Feb, 2026 at 03:00 pm
- **Event Description**: NOTE: Please contact Purely Wellness in Duncan to register, Guest List on Facebook will not be accurate.

STRESS &amp; MEDITATION FUNDAMENTALS - 2 HOURS
This workshop is available for teens through to seniors, families, groups, and organizations to equip participants with a fundamental understanding of the stress-response (the sympathetic nervous system) and how Mindfulness-Based Interventions (MBI's) can turn on the relaxation-response (the parasympathetic nervous system). 

These techniques assist with stress reduction, post-operative recovery, athletic performance, chronic disease, school and studying, and for improved psychological health.


The techniques taught are a valuable adjunct to anyone already working with a health professional and for those seeking to ready themselves to process past traumatic information through EMDR, Prolonged Exposure Therapy, or other psychological interventions that require grounding in the present moment.


Cost: $99 (receipt available for insurance)


By reservation only, min four participants, max 16
NOTE: Facebook attendee list not accurate, contact Purely Wellness to register
- **Event URL**: https://allevents.in/duncan/stress-and-meditation-fundamentals-2hrs-at-purely-wellness-with-kyle-cheveldayoff-rpsyc/200029565638643
- **Event Categories**: health-wellness, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.purelywellness.com/kyle-cheveldayoff?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=duncan-events

## Event venue details

- **city**: Duncan
- **state**: BC
- **country**: Canada
- **location**: Purely Wellness
- **lat**: 48.77697
- **long**: -123.70688
- **full address**: Purely Wellness, Purely Wellness, 15 Canada Ave, Duncan, BC V9L 1T3, Canada

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Spiritualevolutionpsychology (https://allevents.in/org/spiritualevolutionpsychology/25651504)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/11ebf7f19e41ceac43deaddf7261f1465bf84b4963e172e9927899c7ae06e070-rimg-w655-h729-dcffffff-gmir?v=1770478319
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Stress+%26+Meditation+Fundamentals+%282hrs+at+Purely+Wellness%29+with+Kyle+Cheveldayoff%2C+R.Psyc.&date=07+Feb

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Feb, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** Purely Wellness, Purely Wellness, 15 Canada Ave, Duncan, BC V9L 1T3, Canada
- **Q**: Who is organizing the event?
  - **A:** Spiritualevolutionpsychology
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops
- **Q**: Where can I find ticket details about Stress & Meditation Fundamentals (2hrs at Purely Wellness) with Kyle Cheveldayoff, R.Psyc. ?
  - **A:** You can find ticket details about this event on AllEvents.

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